Torrada multigrãos

Packaged product Beverages Isabela

Torrada multigrãos contains 385 kcal per 100 g. A serving, 30 g (30 g) provides about 116 kcal.

Roughly 69% of its calories come from carbohydrates, with 18% from fat and 13% from protein (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (380 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Torrada multigrãos by Isabela, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
385kcal per 100 g
13 gprotein
66 gcarbohydrates
7.7 gfat
116kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 385 kcal
Total fat L 7.7 g 10%
Saturated fat L 2.7 g 14%
Sodium L 487 mg 21%
Total carbohydrates L 66 g 24%
Dietary fiber L 6.2 g 22%
Total sugars L 5.5 g
Added sugars L 4.8 g 10%
Protein L 13 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 69%Fat: 18%385kcal / 100 g
  • Protein 13%
  • Carbohydrates 69%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13 gin the top quarter of beverages (median 11 g)
  • Fiber6.2 gabove the median for beverages (median 4.9 g)
  • Sugars5.5 gin the top quarter of beverages (median 4 g)
  • Fat7.7 gin the top quarter of beverages (median 5.2 g)
  • Saturated fat2.7 gin the top quarter of beverages (median 0.9 g)
  • Sodium487 mgabove the median for beverages (median 480 mg)
  • Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Isabela
Barcode
7896022086169
Quantity
142 g
Label serving
30 g
Category
Toasts
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farinha de trigo (enriquecida com ferro e ácido fólico), mix de cereais: linhaça dourada, linhaça marrom, cevada, aveia, centeio e trigo, óleo vegetal, açúcar, extrato de malte, sal, aveia em flocos, glúten de trigo, psyllium em pó, emulsificantes: polisorbato 80, estearoil lactato de sódio e lecitina de soja, estabilizante goma guar, melhorador de farinha ácido ascórbico (L-).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourOatsSugarSalt

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Pan tostado tradicional Recondo 385 11 g 72 g 4.8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7896022086169. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Torrada multigrãos?

100 g of Torrada multigrãos has 385 kcal. Serving, 30 g (30 g): about 116 kcal.

Is Torrada multigrãos high in protein?

Torrada multigrãos contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 3.9 g in serving, 30 g (30 g). About 13% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 11 g).

How many carbs are in Torrada multigrãos?

Torrada multigrãos has 66 g of total carbohydrates per 100 g, including 6.2 g of fiber and 5.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Torrada multigrãos?

Torrada multigrãos contains 7.7 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).

How much sodium is in Torrada multigrãos?

100 g contains 487 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.