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Topside Beef Joint Raw

Packaged product Meat Turf And Clover

Topside Beef Joint Raw contains 198 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 198 kcal.

Roughly 59% of its calories come from fat, with 41% from protein and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (208 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

198kcal per 100 g
20.4 gprotein
0 gcarbohydrates
12.9 gfat
198kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 198 kcal
Total fat L 12.9 g 17%
Saturated fat L 5.4 g 27%
Sodium not reported
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars not reported
Protein L 20.4 g 41%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 41%Fat: 59%198kcal / 100 g
  • Protein 41%
  • Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20.4 gabove the median for meat (median 17.1 g)
  • Fat12.9 gabove the median for meat (median 8.8 g)
  • Saturated fat5.4 gabove the median for meat (median 3.2 g)
  • Protein per 100 kcal10.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Turf And Clover
Barcode
2060405035906
Label serving
1 portion (100 g)
Category
Meat

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
British Beef Roasting Joint Morrisons 198 20.4 g 0 g 12.9 g
Boneless Pork Chop Good Chop 198 30 g 0 g 7.9 g
10 Mild Sausages Mr Burger 198 10.8 g 12.2 g 11.5 g
6 Sausages Quorn 198 11.2 g 10.6 g 11.1 g
British Topside Meat Waitrose 198 20.4 g 0 g 12.9 g
Irish Beef & Pork Bolognese Meatballs Dunnes Stores 198 16 g 4.7 g 13 g
Topside Beef Waitrose 198 20.4 g 0 g 12.9 g
Diced Lamb Leg Ocado 198 29 g 0.5 g 9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2060405035906. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Topside Beef Joint Raw?

100 g of Topside Beef Joint Raw has 198 kcal. Serving, 1 portion, 100 g (100 g): about 198 kcal.

Is Topside Beef Joint Raw high in protein?

Topside Beef Joint Raw contains 20.4 g of protein per 100 g (41% of the 50 g Daily Value), or 20.4 g in serving, 1 portion, 100 g (100 g). About 41% of its calories come from protein. Compared with other meat, that is above the median (median 17.1 g).

How many carbs are in Topside Beef Joint Raw?

Topside Beef Joint Raw has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Topside Beef Joint Raw?

Topside Beef Joint Raw contains 12.9 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.