Tonno rosso
Packaged product Fish and Seafood Adelfio
Tonno rosso contains 252 kcal per 100 g.
Roughly 58% of its calories come from fat, with 42% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (236 kcal per 100 g).
100 g provides 137% of the Daily Value for selenium, 118% of the Daily Value for Vitamin B12 and 52% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 252 kcal | |
| Total fat L | 16.2 g | 21% |
| Saturated fat L | 2.7 g | 14% |
| Cholesterol L | 25.5 mg | 9% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 26.5 g | 53% |
| Vitamin A L | 199 µg | 22% |
| Vitamin C L | 1 mg | 1% |
| Vitamin D L | 5.9 µg | 29% |
| Vitamin E L | 6.5 mg | 43% |
| Thiamin (B1) L | 0.098 mg | 8% |
| Riboflavin (B2) L | 0.09 mg | 7% |
| Niacin (B3) L | 8.3 mg | 52% |
| Pantothenic acid (B5) L | 0.5 mg | 10% |
| Vitamin B6 L | 0.41 mg | 24% |
| Folate (B9) L | 10.2 µg | 3% |
| Vitamin B12 L | 2.8 µg | 118% |
| Calcium L | 13.3 mg | 1% |
| Iron L | 1.3 mg | 7% |
| Magnesium L | 26.2 mg | 6% |
| Phosphorus L | 172 mg | 14% |
| Potassium L | 322 mg | 7% |
| Zinc L | 0.42 mg | 4% |
| Copper L | 0.099 mg | 11% |
| Manganese L | 0.019 mg | 0.8% |
| Selenium L | 75.3 µg | 137% |
| Iodine L | 22.7 µg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26.5 gin the top quarter of fish and seafood (median 23.2 g)
- Fat16.2 gabove the median for fish and seafood (median 16 g)
- Sodium480 mgin the top quarter of fish and seafood (median 420 mg)
- Protein per 100 kcal10.5 gprotein density, useful for comparing foods with different calorie levels
- Water50 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 52.5 µg |
|---|
Other components (2)
| Water L | 50 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Adelfio
- Barcode
- 8021616001856
- Category
- Tuna in olive oil
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tonno, olio d'oliva
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Olive oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Solid Tuna in organic extra virgin olive oil Prozis | 252 | 27 g | 0 g | 16 g |
| Ortiz, White Tuna In Olive Oil Conservas Ortiz S.A. | 252 | 23.6 g | 0 g | 17.5 g |
| Trancio di tonno in olio d'oliva Angelo Parodi | 252 | 22 g | 0.5 g | 18 g |
| Ventresca de atún aceite de oliva El Corte Inglés | 253 | 15.2 g | 0 g | 21 g |
| Thon albacore à l'huile d'olive LE SAVOUREUX 80g Le Savoureux | 253 | 25 g | 0 g | 17 g |
| Thon à l'Huile d'Olive Vierge Extra Le Savoureux | 253 | 25 g | 0.001 g | 17 g |
| Thon entier à l'huile d'Olive Bio Connétable | 253 | 25 g | 0 g | 17 g |
| Miettes thon huile d'olive Marque Repère | 253 | 16 g | 0 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8021616001856. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.