Tonno all'olio ďoliva
Packaged product Fish and Seafood Iper
Tonno all'olio ďoliva contains 333 kcal per 100 g.
Roughly 78% of its calories come from fat, with 22% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 125 kcal per 100 g across 1,368 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 29 g | 37% |
| Saturated fat L | 4.8 g | 24% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 18 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Fat 78%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gin the lowest quarter of fish and seafood (median 23 g)
- Fat29 gin the top quarter of fish and seafood (median 4 g)
- Saturated fat4.8 gin the top quarter of fish and seafood (median 0.7 g)
- Sodium320 mgbelow the median for fish and seafood (median 388 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Iper
- Barcode
- 8029513112989
- Category
- Canned tunas
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mediterranean, solid white albacore tuna Fishing Vessel St. Jude | 330 | 25 g | 0 g | 26.8 g |
| Smoked tuna In Vegetable Oil Nixe | 337 | 18.4 g | 0 g | 29.3 g |
| Tonnetto del mediterraneo IASA | 338 | 17 g | 0 g | 30 g |
| Ton mărunțit în ulei vegetal Home Garden | 338 | 14.4 g | 5 g | 29 g |
| Tonno in olio d'oliva Bastian | 340 | 19 g | 0.7 g | 29 g |
| Solid Light Tuna in Extra Virgin Olive Oil with Roasted Garlic StarKist EVOO | 324 | 21.1 g | 0 g | 26.8 g |
| Atum Posta em Molho de Tomate e Orégãos Bolina | 323 | 23 g | 0.5 g | 25.5 g |
| Tuna Podravka | 323 | 20 g | 0 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8029513112989. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.