How many calories are in Tonnikala?

100 g of Tonnikala has 251 kcal. Serving, 185 g (185 g): about 464 kcal.

Is Tonnikala high in protein?

Tonnikala contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 37 g in serving, 185 g (185 g). About 32% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Tonnikala?

Tonnikala has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tonnikala?

Tonnikala contains 19 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

How much sodium is in Tonnikala?

100 g contains 354 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 15, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Tonnikala

Packaged product Other Foods Coop

Tonnikala contains 251 kcal per 100 g. A serving, 185 g (185 g) provides about 464 kcal.

Roughly 68% of its calories come from fat, with 32% from protein and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

251kcal per 100 g

20 gprotein

0 gcarbohydrates

19 gfat

464kcal in serving, 185 g (185 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	251 kcal
Total fat L	19 g	24%
Saturated fat L	2 g	10%
Sodium L	354 mg	15%
Total carbohydrates L	0 g	0%
Dietary fiber	not reported
Total sugars L	0 g
Protein L	20 g	40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 32%
Fat 68%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein20 gin the top quarter of other foods (median 7.4 g)
Sugars0 gin the lowest quarter of other foods (median 3.2 g)
Fat19 gabove the median for other foods (median 6.6 g)
Sodium354 mgabove the median for other foods (median 248 mg)
Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Coop
Barcode: 7340191163935
Label serving: 185 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Javon cru Grisons ultra fin Coop	251	33 g	0.5 g	13 g
Alfajor Cachafaz	251	3.3 g	28 g	14 g
Boudin Noir oignons Le Cochon De Marzan	251	11 g	2.3 g	22 g
Figue sèche Grand frais	251	3.4 g	50.4 g	1.4 g
Pavé céréales E.Leclerc	251	8 g	48 g	2.3 g
Mortadella Pikok	251	13 g	2.6 g	21 g
Bauern Laiberl Penny	251	9.1 g	46 g	0.5 g
Poitrine fumée au nous de hêtre Berni	251	17 g	0.5 g	20 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7340191163935. License: ODbL 1.0 (Open Food Facts). Source record dated October 15, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.