Tonijn Salade

Packaged product Vegetables Hoogvliet

Tonijn Salade contains 93 kcal per 100 g. A serving, 450 g (450 g) provides about 419 kcal.

Roughly 47% of its calories come from fat, with 27% from protein and 26% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

93kcal per 100 g
6.1 gprotein
5.8 gcarbohydrates
4.7 gfat
419kcal in serving, 450 g (450 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 93 kcal
Total fat L 4.7 g 6%
Saturated fat L 0.7 g 4%
Sodium L 185 mg 8%
Total carbohydrates L 5.8 g 2%
Dietary fiber L 1.5 g 5%
Total sugars not reported
Protein L 6.1 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 26%Fat: 47%93kcal / 100 g
  • Protein 27%
  • Carbohydrates 26%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.1 gabove the median for vegetables (median 2.6 g)
  • Fiber1.5 gbelow the median for vegetables (median 2 g)
  • Fat4.7 gbelow the median for vegetables (median 5.7 g)
  • Saturated fat0.7 gbelow the median for vegetables (median 1.2 g)
  • Sodium185 mgbelow the median for vegetables (median 339 mg)
  • Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hoogvliet
Barcode
8710624351069
Label serving
450 g
Category
Vegetables

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Traditional Tomato Bruschetta Weis 93 3.3 g 23.3 g 0 g
Aubergine grillé à l'huile d'olive En Cuisine 93 1.2 g 3.8 g 7.2 g
Rooster Potatoes Supervalu 93 1.9 g 20 g 0.5 g
Pimento olives Dunnes Stores 93 1.1 g 0.2 g 9.8 g
Medeley of Greens with Basil Pesto Simple Truth 93 2.7 g 5 g 6.5 g
Balsamic Brussels Sprouts & Carrots with Maple-Balsamic Drizzle Alexia 93 1.6 g 10.8 g 4.7 g
Thyme & Roasted Red Pepper Ketcup A Little Bit 93 2.8 g 19 g 0.6 g
Mediterranean potatoes Supervalue 93 1.9 g 20 g 0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8710624351069. License: ODbL 1.0 (Open Food Facts). Source record dated January 31, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tonijn Salade?

100 g of Tonijn Salade has 93 kcal. Serving, 450 g (450 g): about 419 kcal.

How much protein is in Tonijn Salade?

Tonijn Salade contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value), or 27.5 g in serving, 450 g (450 g). About 27% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.6 g).

How many carbs are in Tonijn Salade?

Tonijn Salade has 5.8 g of total carbohydrates per 100 g, including 1.5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tonijn Salade?

Tonijn Salade contains 4.7 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).

How much sodium is in Tonijn Salade?

100 g contains 185 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 31, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.