Tonfiskbitar i Olja & Vatten

Packaged product Fish and Seafood Nixe

Tonfiskbitar i Olja & Vatten contains 230 kcal per 100 g. A serving, 112 g (112 g) provides about 258 kcal.

Roughly 70% of its calories come from fat, with 30% from protein and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for fish and seafood on FoodFactly (214 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Tonfiskbitar i Olja & Vatten by Nixe, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
230kcal per 100 g
17 gprotein
0 gcarbohydrates
18 gfat
258kcal in serving, 112 g (112 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 230 kcal
Total fat L 18 g 23%
Saturated fat L 3 g 15%
Sodium L 480 mg 21%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 17 g 34%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Fat: 70%230kcal / 100 g
  • Protein 30%
  • Fat 70%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17 gin the lowest quarter of fish and seafood (median 24 g)
  • Fat18 gabove the median for fish and seafood (median 13 g)
  • Saturated fat3 gin the top quarter of fish and seafood (median 1.8 g)
  • Sodium480 mgabove the median for fish and seafood (median 422 mg)
  • Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nixe
Barcode
4335619104624
Quantity
160 g
Label serving
112 g
Category
Tunas in sunflower oil
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

70% риба тон, 20,2% слънчо - гледово масло, 8,6% вода, трапезна сол.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Atún claro en aceite de girasol Grandes Hoteles 230 25.5 g 0.1 g 14.2 g
Thon entier a l’huile La Saïada 231 25.8 g 0 g 14.2 g
Thon entier à l’huile de tournesol Tamima 231 25 g 0 g 14.2 g
Filets de thon à l'huile de tournesol Ryad des Mers 231 25 g 0 g 14.2 g
Atum Posta em Óleo Vegetal Minerva 231 27 g 0.5 g 14 g
Atum posta em óleo vegetal Alva 231 26.8 g 0.5 g 13.7 g
Thunfischfilets in Sonnenblumenöl Lidl Penny 232 25.3 g 0 g 14.4 g
atum em posta pimenta da terra e ervas finas Bom Petisco 228 24 g 3.4 g 13 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4335619104624. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tonfiskbitar i Olja & Vatten?

100 g of Tonfiskbitar i Olja & Vatten has 230 kcal. Serving, 112 g (112 g): about 258 kcal.

Is Tonfiskbitar i Olja & Vatten high in protein?

Tonfiskbitar i Olja & Vatten contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 19 g in serving, 112 g (112 g). About 30% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 24 g).

How many carbs are in Tonfiskbitar i Olja & Vatten?

Tonfiskbitar i Olja & Vatten has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tonfiskbitar i Olja & Vatten?

Tonfiskbitar i Olja & Vatten contains 18 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

How much sodium is in Tonfiskbitar i Olja & Vatten?

100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.