Ton

Packaged product Fish and Seafood Carrefour

Ton contains 185 kcal per 100 g.

Roughly 56% of its calories come from protein, with 44% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 236 kcal per 100 g across 675 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ton by Carrefour, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
185kcal per 100 g
26 gprotein
0 gcarbohydrates
9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 185 kcal
Total fat L 9 g 12%
Saturated fat L 1.4 g 7%
Sodium L 590 mg 26%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 26 g 52%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 56%Fat: 44%185kcal / 100 g
  • Protein 56%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein26 gin the top quarter of fish and seafood (median 23.2 g)
  • Fat9 gin the lowest quarter of fish and seafood (median 16 g)
  • Saturated fat1.4 gin the lowest quarter of fish and seafood (median 2.7 g)
  • Sodium590 mgin the top quarter of fish and seafood (median 420 mg)
  • Protein per 100 kcal14.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Carrefour
Barcode
8429583017106
Quantity
160 g
Category
Tuna in olive oil
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ton dungat (Katsuwonus pelamis) 65%, ulei de Produs in E conserve an floarea-soarelui 33,5% (origine din UE), sare. Tonul a fost capturat cu locul de prod plase-pungă în: zona exactă FAO este marcată pe unul din capetele cutiei. Zonele FAO pot fi: 34,41,47,51,57,71,77,81,87. Indicații:

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Tonno all' Olio di oliva u! 185 26 g 0 g 9 g
Tonijn olijfolie Fish Tales 185 25 g 1 g 9 g
Chunk white albacore tuna in extra virgin olive oil, albacore tuna 365 Everyday Value 185 27.8 g 0 g 9.3 g
Tonyina clara en oli d'oliva bonpreu 185 26 g 0 g 9 g
Canned Tuna In Olive Oil La Vague Bleue 186 26.8 g 0 g 8.7 g
Tonno all'olio di oliva Maruzzella 186 24 g 0 g 10 g
Solid pack light tuna in olive oil Cento 186 26.6 g 0 g 9.7 g
Filetti Di Tonno All'olio Di Oliva Extravergine NOSTROMO 186 30 g 3.4 g 6.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8429583017106. License: ODbL 1.0 (Open Food Facts). Source record dated September 13, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ton?

100 g of Ton has 185 kcal.

Is Ton high in protein?

Ton contains 26 g of protein per 100 g (52% of the 50 g Daily Value). About 56% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 23.2 g).

How many carbs are in Ton?

Ton has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ton?

Ton contains 9 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

How much sodium is in Ton?

100 g contains 590 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 13, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.