How many calories are in Tomatoes & herbs from provence?

100 g of Tomatoes & herbs from provence has 317 kcal.

How much protein is in Tomatoes & herbs from provence?

Tomatoes & herbs from provence contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 19 g).

How many carbs are in Tomatoes & herbs from provence?

Tomatoes & herbs from provence has 3 g of total carbohydrates per 100 g, including 2.1 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tomatoes & herbs from provence?

Tomatoes & herbs from provence contains 31 g of fat per 100 g, of which 22.5 g is saturated (113% of the Daily Value).

What vitamins and minerals does Tomatoes & herbs from provence contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (32% DV), calcium (29% DV), iodine (22% DV), phosphorus (22% DV) and Riboflavin (B2) (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tomatoes & herbs from provence?

100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Tomatoes & herbs from provence

Packaged product Dairy and Eggs Cantadou

Tomatoes & herbs from provence contains 317 kcal per 100 g.

Roughly 88% of its calories come from fat, with 8% from protein and 4% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (343 kcal per 100 g).

100 g provides 32% of the Daily Value for Vitamin B12, 29% of the Daily Value for calcium and 22% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

317kcal per 100 g

6.5 gprotein

3 gcarbohydrates

31 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	317 kcal
Total fat L	31 g	40%
Saturated fat L	22.5 g	113%
Cholesterol L	59.8 mg	20%
Sodium L	440 mg	19%
Total carbohydrates L	3 g	1%
Dietary fiber L	2.1 g	8%
Total sugars L	3 g
Added sugars L	0 g	0%
Protein L	6.5 g	13%
Vitamin A L	149 µg	17%
Vitamin C L	1.6 mg	2%
Vitamin D L	0.18 µg	0.9%
Vitamin E L	0.53 mg	4%
Thiamin (B1) L	0.026 mg	2%
Riboflavin (B2) L	0.26 mg	20%
Niacin (B3) L	0.58 mg	4%
Pantothenic acid (B5) L	0.35 mg	7%
Vitamin B6 L	0.082 mg	5%
Folate (B9) L	22.5 µg	6%
Vitamin B12 L	0.77 µg	32%
Calcium L	375 mg	29%
Iron L	1.2 mg	7%
Magnesium L	24 mg	6%
Phosphorus L	272 mg	22%
Potassium L	89.7 mg	2%
Zinc L	1.7 mg	15%
Copper L	0.15 mg	16%
Manganese L	0.33 mg	14%
Selenium L	4.8 µg	9%
Iodine L	33.4 µg	22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 8%
Carbohydrates 4%
Fat 88%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein6.5 gin the lowest quarter of dairy and eggs (median 19 g)
Fiber2.1 gin the top quarter of dairy and eggs (median 0 g)
Sugars3 gin the top quarter of dairy and eggs (median 0.5 g)
Fat31 gabove the median for dairy and eggs (median 30 g)
Saturated fat22.5 gin the top quarter of dairy and eggs (median 20.3 g)
Sodium440 mgin the lowest quarter of dairy and eggs (median 560 mg)
Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Water57.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0.012 g

Carotenoids (1)

Beta-carotene L	57.8 µg

Other components (2)

Water L	57.6 g
Alcohol L	0 g

Product details

Brand: Cantadou
Barcode: 3073781033007
Quantity: 125 g
Category: French cheeses
Packaging: fresh
Nutri-Score: D as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Fresh cheese, water, rahm, table salt, garlic and herbs (0.9%), spice extracts, white pepper.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Cream Salt Garlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3073781033007. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.