Tomato Soup

Packaged product Soups and Sauces Itrim

Tomato Soup contains 374 kcal per 100 g. A serving, 38 g (38 g) provides about 142 kcal.

Roughly 43% of its calories come from protein, with 29% from carbohydrates and 28% from fat (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

100 g provides 88% of the Daily Value for Vitamin C, 69% of the Daily Value for manganese and 67% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tomato Soup by Itrim, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
374kcal per 100 g
39.5 gprotein
26.3 gcarbohydrates
11.6 gfat
142kcal in serving, 38 g (38 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 374 kcal
Total fat L 11.6 g 15%
Saturated fat L 2.1 g 11%
Sodium L 1,526 mg 66%
Total carbohydrates L 26.3 g 10%
Dietary fiber L 5.5 g 20%
Total sugars L 3.2 g
Protein L 39.5 g 79%
Vitamin A L 371 µg41%
Vitamin C L 78.9 mg88%
Vitamin D L 5.3 µg26%
Vitamin E L 6.1 mg40%
Vitamin K L 36.8 µg31%
Pantothenic acid (B5) L 2.6 mg53%
Calcium L 503 mg39%
Iron L 8.4 mg47%
Magnesium L 79.7 mg19%
Phosphorus L 771 mg62%
Potassium L 1,632 mg35%
Zinc L 5 mg45%
Copper L 0.58 mg64%
Manganese L 1.6 mg69%
Selenium L 36.8 µg67%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 43%Carbohydrates: 29%Fat: 28%374kcal / 100 g
  • Protein 43%
  • Carbohydrates 29%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C88%Manganese69%Selenium67%Copper64%Phosphorus62%Pantothenic acid (B5)53%Iron47%Zinc45%Vitamin A41%Vitamin E40%

Nutritional insights

  • Protein39.5 gin the top quarter of soups and sauces (median 2.2 g)
  • Fiber5.5 gin the top quarter of soups and sauces (median 1 g)
  • Sugars3.2 gbelow the median for soups and sauces (median 3.8 g)
  • Fat11.6 gin the top quarter of soups and sauces (median 2.9 g)
  • Saturated fat2.1 gabove the median for soups and sauces (median 0.8 g)
  • Sodium1,526 mgin the top quarter of soups and sauces (median 433 mg)
  • Protein per 100 kcal10.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Itrim
Barcode
7350062691351
Quantity
12 x 38 g
Label serving
38 g
Category
Soups and Sauces

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7350062691351. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tomato Soup?

100 g of Tomato Soup has 374 kcal. Serving, 38 g (38 g): about 142 kcal.

Is Tomato Soup high in protein?

Tomato Soup contains 39.5 g of protein per 100 g (79% of the 50 g Daily Value), or 15 g in serving, 38 g (38 g). About 43% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.2 g).

How many carbs are in Tomato Soup?

Tomato Soup has 26.3 g of total carbohydrates per 100 g, including 5.5 g of fiber and 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tomato Soup?

Tomato Soup contains 11.6 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).

What vitamins and minerals does Tomato Soup contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (88% DV), manganese (69% DV), selenium (67% DV), copper (64% DV) and phosphorus (62% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tomato Soup?

100 g contains 1,526 mg of sodium, 66% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.