How many calories are in Protein Miso Soup?

100 g of Protein Miso Soup has 374 kcal. Serving, 1 portion, 43 g (43 g): about 161 kcal.

Is Protein Miso Soup high in protein?

Protein Miso Soup contains 46.5 g of protein per 100 g (93% of the 50 g Daily Value), or 20 g in serving, 1 portion, 43 g (43 g). About 50% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.2 g).

How many carbs are in Protein Miso Soup?

Protein Miso Soup has 32.6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Miso Soup?

Protein Miso Soup contains 6.5 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated September 24, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Protein Miso Soup

Packaged product Soups and Sauces 味の素株式会社

Protein Miso Soup contains 374 kcal per 100 g. A serving, 1 portion, 43 g (43 g) provides about 161 kcal.

Roughly 50% of its calories come from protein, with 35% from carbohydrates and 16% from fat (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

374kcal per 100 g

46.5 gprotein

32.6 gcarbohydrates

6.5 gfat

161kcal in serving, 1 portion, 43 g (43 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	374 kcal
Total fat L	6.5 g	8%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	32.6 g	12%
Dietary fiber	not reported
Total sugars	not reported
Protein L	46.5 g	93%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 50%
Carbohydrates 35%
Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein46.5 gin the top quarter of soups and sauces (median 2.2 g)
Fat6.5 gabove the median for soups and sauces (median 2.9 g)
Protein per 100 kcal12.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: 味の素株式会社
Barcode: 4901001931224
Label serving: 1 portion (43 g)
Category: Soups and Sauces

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4901001931224. License: ODbL 1.0 (Open Food Facts). Source record dated September 24, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.