How many calories are in Tomato Sauce?

100 g of Tomato Sauce has 40 kcal. Serving, 1 serving, 63 g (63 g): about 25 kcal.

How much protein is in Tomato Sauce?

Tomato Sauce contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value), or 1 g in serving, 1 serving, 63 g (63 g). About 14% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 1.5 g).

How many carbs are in Tomato Sauce?

Tomato Sauce has 9.5 g of total carbohydrates per 100 g, including 1.6 g of fiber and 4.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tomato Sauce?

Tomato Sauce contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Tomato Sauce contain?

Per 100 g, the most notable amounts relative to the Daily Value are chloride (34% DV), Folate (B9) (18% DV), copper (17% DV), Vitamin E (17% DV) and Vitamin B6 (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tomato Sauce?

100 g contains 349 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 9, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Tomato Sauce

Packaged product Soups and Sauces Trader Joe's

Tomato Sauce contains 40 kcal per 100 g. A serving, 1 serving, 63 g (63 g) provides about 25 kcal.

Roughly 86% of its calories come from carbohydrates, with 14% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 51 kcal per 100 g across 1,152 products.

100 g provides 34% of the Daily Value for chloride, 18% of the Daily Value for Folate (B9) and 17% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

40kcal per 100 g

1.6 gprotein

9.5 gcarbohydrates

0 gfat

25kcal in serving, 1 serving, 63 g (63 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	39.7 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	349 mg	15%
Total carbohydrates L	9.5 g	3%
Dietary fiber L	1.6 g	6%
Total sugars L	4.8 g
Added sugars L	0 g	0%
Protein L	1.6 g	3%
Vitamin A L	0 µg	0%
Vitamin C L	9.4 mg	10%
Vitamin D L	0 µg	0%
Vitamin E L	2.5 mg	17%
Thiamin (B1) L	0.1 mg	8%
Riboflavin (B2) L	0.057 mg	4%
Niacin (B3) L	1.3 mg	8%
Pantothenic acid (B5) L	0.25 mg	5%
Vitamin B6 L	0.2 mg	12%
Folate (B9) L	71 µg	18%
Vitamin B12 L	0 µg	0%
Choline L	0 mg	0%
Calcium L	0 mg	0%
Iron L	1.7 mg	10%
Magnesium L	34.2 mg	8%
Phosphorus L	43.4 mg	3%
Potassium L	429 mg	9%
Zinc L	0.22 mg	2%
Copper L	0.15 mg	17%
Manganese L	0.17 mg	8%
Selenium L	0.42 µg	0.8%
Iodine L	10.8 µg	7%
Chloride L	786 mg	34%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 14%
Carbohydrates 86%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein1.6 gabove the median for soups and sauces (median 1.5 g)
Fiber1.6 gabove the median for soups and sauces (median 1.5 g)
Sugars4.8 gbelow the median for soups and sauces (median 4.8 g)
Fat0 gin the lowest quarter of soups and sauces (median 0.83 g)
Saturated fat0 gin the lowest quarter of soups and sauces (median 0.1 g)
Sodium349 mgabove the median for soups and sauces (median 316 mg)
Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Water83.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	0.079 g
Polyunsaturated fat L	0.3 g

Sugars and starch (1)

Starch L	0 g

Individual fatty acids (4)

EPA (omega-3, 20:5 n-3) L	0 g
DHA (omega-3, 22:6 n-3) L	0.01 g
ALA (omega-3, 18:3 n-3) L	0.022 g
Linoleic acid (omega-6, 18:2) L	0.19 g

Carotenoids (1)

Beta-carotene L	204 µg

Other components (2)

Water L	83.5 g
Alcohol L	0 g

Product details

Brand: Trader Joe's
Barcode: 00390453
Quantity: 15 oz
Label serving: 1 serving (63 g)
Category: Tomato sauces
Packaging: Can
Nutri-Score: A as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ORGANIC TOMATO PUREE (WATER, ORGANIC TOMATO PASTE), SEA SALT, ORGANIC CAYENNE PEPPER, CITRIC ACID (ACIDITY REGULATOR)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Tomato Salt

Similar products

Food	Calories	Protein	Carbs	Fat
Tomato sauce Costco	40	1.6 g	9.5 g	0 g
Tomato Sauce Happy Belly	40	1.6 g	9.5 g	0 g
Tomato Basil Mid's	40	1.6 g	8.8 g	0.4 g
Tomato Sauce Great Value	40	1.6 g	9.5 g	0 g
Roasted Garlic Selection	40	1.6 g	6.4 g	0.8 g
Tomato & Basil Pasta Sauce Classico	40	2 g	8 g	0 g
Tomatensauce Miracoli	40	1.7 g	7.3 g	0.5 g
Salsa pronta di Pomodorino ciliegino MaxiDì	40	11 g	7.3 g	0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 00390453. License: ODbL 1.0 (Open Food Facts). Source record dated October 9, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.