How many calories are in Tomato Pretz?

100 g of Tomato Pretz has 470 kcal.

How much protein is in Tomato Pretz?

Tomato Pretz contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.6 g).

How many carbs are in Tomato Pretz?

Tomato Pretz has 67 g of total carbohydrates per 100 g, including 15 g of fiber and 6.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tomato Pretz?

Tomato Pretz contains 21 g of fat per 100 g, of which 7.3 g is saturated (37% of the Daily Value).

How much sodium is in Tomato Pretz?

100 g contains 0.88 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Tomato Pretz

Packaged product Vegetables Haitai

Tomato Pretz contains 470 kcal per 100 g.

Roughly 54% of its calories come from carbohydrates, with 38% from fat and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

470kcal per 100 g

9.1 gprotein

67 gcarbohydrates

21 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	470 kcal
Total fat L	21 g	27%
Saturated fat L	7.3 g	37%
Sodium L	0.88 mg	0%
Total carbohydrates L	67 g	24%
Dietary fiber L	15 g	54%
Total sugars L	6.1 g
Protein L	9.1 g	18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 7%
Carbohydrates 54%
Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein9.1 gin the top quarter of vegetables (median 2.6 g)
Fiber15 gin the top quarter of vegetables (median 2 g)
Sugars6.1 gin the top quarter of vegetables (median 2.1 g)
Fat21 gin the top quarter of vegetables (median 5.7 g)
Saturated fat7.3 gin the top quarter of vegetables (median 1.2 g)
Sodium0.88 mgin the lowest quarter of vegetables (median 339 mg)
Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Haitai
Barcode: 8801019317767
Category: Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8801019317767. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.