Tomato paste (karam)

Packaged product Soups and Sauces Karam

Tomato paste (karam) contains 85 kcal per 100 g. A serving, 135 g (135 g) provides about 115 kcal.

Roughly 86% of its calories come from carbohydrates, with 12% from protein and 2% from fat (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 51 kcal per 100 g across 1,152 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tomato paste (karam) by Karam, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
85kcal per 100 g
2.5 gprotein
18.5 gcarbohydrates
0.21 gfat
115kcal in serving, 135 g (135 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 85.2 kcal
Total fat L 0.21 g 0.3%
Saturated fat L 0.21 g 1%
Sodium L 244 mg 11%
Total carbohydrates L 18.5 g 7%
Dietary fiber L 3.1 g 11%
Total sugars L 15.4 g
Added sugars L 0 g 0%
Protein L 2.5 g 5%
Calcium L 0.37 mg0%
Potassium L 148 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 86%Fat: 2%85kcal / 100 g
  • Protein 12%
  • Carbohydrates 86%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium3%Calcium0%

Nutritional insights

  • Protein2.5 gin the top quarter of soups and sauces (median 1.5 g)
  • Fiber3.1 gin the top quarter of soups and sauces (median 1.5 g)
  • Sugars15.4 gin the top quarter of soups and sauces (median 4.8 g)
  • Fat0.21 gbelow the median for soups and sauces (median 0.83 g)
  • Saturated fat0.21 gabove the median for soups and sauces (median 0.1 g)
  • Sodium244 mgbelow the median for soups and sauces (median 316 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Karam
Barcode
6253336203773
Quantity
135g
Label serving
135 g
Category
Tomato sauces
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Purified water, Natural concentrated tomato paste, Salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Tomatpasta / puré REMA 1000 86 4.4 g 14 g 0 g
Aussie farmers tomato sauce MasterFoods 86 0.1 g 21.3 g 0.1 g
Tomatensauce Bio&Vegan classico unverpackt e. V. 84 1.9 g 6.5 g 5.2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6253336203773. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tomato paste (karam)?

100 g of Tomato paste (karam) has 85 kcal. Serving, 135 g (135 g): about 115 kcal.

How much protein is in Tomato paste (karam)?

Tomato paste (karam) contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value), or 3.4 g in serving, 135 g (135 g). About 12% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 1.5 g).

How many carbs are in Tomato paste (karam)?

Tomato paste (karam) has 18.5 g of total carbohydrates per 100 g, including 3.1 g of fiber and 15.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tomato paste (karam)?

Tomato paste (karam) contains 0.21 g of fat per 100 g, of which 0.21 g is saturated (1% of the Daily Value).

How much sodium is in Tomato paste (karam)?

100 g contains 244 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.