Tomato ketchup
Packaged product Soups and Sauces M-CLASSIC
Tomato ketchup contains 132 kcal per 100 g. A serving, 15 g (15 g) provides about 20 kcal.
Roughly 92% of its calories come from carbohydrates, with 5% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (145 kcal per 100 g).
100 g provides 24% of the Daily Value for iodine and 12% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 132 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,200 mg | 52% |
| Total carbohydrates L | 30 g | 11% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 21 g | |
| Added sugars L | 21.9 g | 44% |
| Protein L | 1.5 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 6.9 mg | 8% |
| Vitamin D L | 0.085 µg | 0.4% |
| Vitamin E L | 0.85 mg | 6% |
| Thiamin (B1) L | 0.023 mg | 2% |
| Riboflavin (B2) L | 0.015 mg | 1% |
| Niacin (B3) L | 0.42 mg | 3% |
| Pantothenic acid (B5) L | 0.035 mg | 0.7% |
| Vitamin B6 L | 0.054 mg | 3% |
| Folate (B9) L | 19.6 µg | 5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 14 mg | 1% |
| Iron L | 0.31 mg | 2% |
| Magnesium L | 8.2 mg | 2% |
| Phosphorus L | 15.4 mg | 1% |
| Potassium L | 174 mg | 4% |
| Zinc L | 0.068 mg | 0.6% |
| Copper L | 0.058 mg | 6% |
| Manganese L | 0.075 mg | 3% |
| Selenium L | 6.7 µg | 12% |
| Iodine L | 35.6 µg | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 92%
- Fat 3%
- Alcohol 0.1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.5 gabove the median for soups and sauces (median 1.3 g)
- Fiber0.7 gabove the median for soups and sauces (median 0.5 g)
- Sugars21 gin the top quarter of soups and sauces (median 4 g)
- Fat0.5 gbelow the median for soups and sauces (median 4.2 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.5 g)
- Sodium1,200 mgin the top quarter of soups and sauces (median 613 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
- Water67.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1,287 µg |
|---|
Other components (2)
| Water L | 67.4 g |
|---|---|
| Alcohol L | 0.015 g |
Product details
Ingredients
65% tomato pulp, glucose and fructose syrup, alcohol vinegar, iodized cooking salt, sugar, modified corn starch, natural flavor. Pasteurized.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Coulis de myrtille Daniel Boudet | 132 | 0.5 g | 30.6 g | 0.2 g |
| Mild Kebabsås Felix | 132 | 1.9 g | 5.7 g | 11 g |
| Rouille Ty-Gwenn | 132 | 7.1 g | 7.9 g | 7.9 g |
| Coulis de 4 fruits rouges J.M. Chatelain | 132 | 0.9 g | 32 g | 0 g |
| Coulis 80% de fruits Cassis André Guépratte | 132 | 0.9 g | 31 g | 0.5 g |
| Original BBQ Sauce Braswell's | 132 | 0 g | 32.4 g | 0 g |
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| Sauce Barbecue Casino | 132 | 1 g | 29 g | 0.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7617027161916. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.