Tomato Ketchup
Packaged product Soups and Sauces Cora
Tomato Ketchup contains 114 kcal per 100 g.
Roughly 92% of its calories come from carbohydrates, with 4% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.
100 g provides 10% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 114 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,200 mg | 52% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 20 g | |
| Added sugars L | 15.9 g | 32% |
| Protein L | 1 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.58 mg | 0.6% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1.2 mg | 8% |
| Thiamin (B1) L | 0.018 mg | 1% |
| Riboflavin (B2) L | 0.024 mg | 2% |
| Niacin (B3) L | 0.48 mg | 3% |
| Pantothenic acid (B5) L | 0.044 mg | 0.9% |
| Vitamin B6 L | 0.02 mg | 1% |
| Folate (B9) L | 12.7 µg | 3% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 14.8 mg | 1% |
| Iron L | 0.31 mg | 2% |
| Magnesium L | 15 mg | 4% |
| Phosphorus L | 24 mg | 2% |
| Potassium L | 225 mg | 5% |
| Zinc L | 0.025 mg | 0.2% |
| Copper L | 0.024 mg | 3% |
| Manganese L | 0.026 mg | 1% |
| Selenium L | 0.95 µg | 2% |
| Iodine L | 15.2 µg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 92%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gbelow the median for soups and sauces (median 1.3 g)
- Fiber1 gabove the median for soups and sauces (median 0.5 g)
- Sugars20 gin the top quarter of soups and sauces (median 4 g)
- Fat0.5 gbelow the median for soups and sauces (median 4.2 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.5 g)
- Sodium1,200 mgin the top quarter of soups and sauces (median 613 mg)
- Protein per 100 kcal0.88 gprotein density, useful for comparing foods with different calorie levels
- Water74.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 172 µg |
|---|
Other components (2)
| Water L | 74.9 g |
|---|---|
| Alcohol L | 0.006 g |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| That's Smart!, Barbeque Sauce, Original That's Smart! | 114 | 0 g | 31.4 g | 0 g |
| Bio Tomato Ketchup Kania | 114 | 1.6 g | 24.5 g | 0.1 g |
| Moutarde douce Épices Amora | 114 | 5.3 g | 2 g | 7.1 g |
| Tomaten Ketchup Rewe Beste Wahl | 114 | 1.9 g | 23.7 g | 0.4 g |
| Coulis framboise La Grange aux Fruits | 114 | 0.5 g | 28 g | 0.5 g |
| Crema balsamica con frambuesa Alipende | 114 | 1.7 g | 26.6 g | 0 g |
| Ketchup - Curry Develey | 114 | 1.4 g | 21.1 g | 2 g |
| Sugo all'Arrabbiata Granda Tradizioni | 114 | 2 g | 5.7 g | 8.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3257981799974. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.