Tomato Ketchup Bio
Packaged product Soups and Sauces Heinz
Tomato Ketchup Bio contains 112 kcal per 100 g. A serving, 100 g (100 g) provides about 112 kcal.
Roughly 94% of its calories come from carbohydrates, with 5% from protein and 0.8% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.
100 g provides 78% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 112 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 680 mg | 30% |
| Total carbohydrates L | 25.3 g | 9% |
| Dietary fiber L | 0.72 g | 3% |
| Total sugars L | 24.8 g | |
| Added sugars L | 25 g | 50% |
| Protein L | 1.4 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 7.9 mg | 9% |
| Vitamin D L | 0.002 µg | 0% |
| Vitamin E L | 0.33 mg | 2% |
| Thiamin (B1) L | 0.023 mg | 2% |
| Riboflavin (B2) L | 0.015 mg | 1% |
| Niacin (B3) L | 0.33 mg | 2% |
| Pantothenic acid (B5) L | 0.11 mg | 2% |
| Vitamin B6 L | 0.06 mg | 4% |
| Folate (B9) L | 12.2 µg | 3% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 7.5 mg | 0.6% |
| Iron L | 0.15 mg | 0.9% |
| Magnesium L | 7.7 mg | 2% |
| Phosphorus L | 18.8 mg | 2% |
| Potassium L | 151 mg | 3% |
| Zinc L | 0.071 mg | 0.6% |
| Copper L | 0.029 mg | 3% |
| Manganese L | 0.066 mg | 3% |
| Selenium L | 4 µg | 7% |
| Iodine L | 117 µg | 78% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 94%
- Fat 0.8%
- Alcohol 0.2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.4 gabove the median for soups and sauces (median 1.3 g)
- Fiber0.72 gabove the median for soups and sauces (median 0.5 g)
- Sugars24.8 gin the top quarter of soups and sauces (median 4 g)
- Fat0.1 gbelow the median for soups and sauces (median 4.2 g)
- Saturated fat0.1 gbelow the median for soups and sauces (median 0.5 g)
- Sodium680 mgabove the median for soups and sauces (median 613 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
- Water61.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.007 g |
|---|
Carotenoids (1)
| Beta-carotene L | 225 µg |
|---|
Other components (2)
| Water L | 61.2 g |
|---|---|
| Alcohol L | 0.025 g |
Product details
Ingredients
tomatoes* (180g per 100g ketchup), sugar*, vinegar*, salt, spices* (contains celery), onion powder*, garlic powder*, *from certified organic agriculture,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomato ketchup Heinz | 112 | 1.4 g | 25.3 g | 0.1 g |
| 57 steak sauce Heinz | 112 | 1.3 g | 25.8 g | 0.4 g |
| Heinz Tomato Ketchup Bio top up 580 g Heinz | 112 | 1.4 g | 25.3 g | 0.1 g |
| Jalapeno curry Mama Zulas BBQ | 112 | 1.7 g | 16 g | 4.4 g |
| Knossos Zaziki Apostel griechische Spezialitäten GmbH | 112 | 3.4 g | 8 g | 7.3 g |
| Ketchup - Ducros Squeeze 340 G Ducros | 112 | 1.1 g | 24.8 g | 0.5 g |
| Delikatess Senf, Mittelscharf Edeka | 112 | 6.2 g | 2.4 g | 6.7 g |
| Tomato ketchup bio Heinz | 112 | 1.4 g | 25.3 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 87157338. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.