Tomates 5 légumes
Packaged product Meals and Dishes Monoprix
Tomates 5 légumes contains 62 kcal per 100 g.
Roughly 49% of its calories come from fat, with 40% from carbohydrates and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 76 kcal per 100 g across 1,950 products.
100 g provides 16% of the Daily Value for Vitamin C, 14% of the Daily Value for Folate (B9) and 13% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 62 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 0.4 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 5.7 g | 2% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 4.9 g | |
| Added sugars L | 3.5 g | 7% |
| Protein L | 1.5 g | 3% |
| Vitamin A L | 0.06 µg | 0% |
| Vitamin C L | 14.5 mg | 16% |
| Vitamin D L | 0.018 µg | 0.1% |
| Vitamin E L | 2 mg | 13% |
| Thiamin (B1) L | 0.076 mg | 6% |
| Riboflavin (B2) L | 0.047 mg | 4% |
| Niacin (B3) L | 0.97 mg | 6% |
| Pantothenic acid (B5) L | 0.22 mg | 4% |
| Vitamin B6 L | 0.17 mg | 10% |
| Folate (B9) L | 56.6 µg | 14% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 18 mg | 1% |
| Iron L | 0.49 mg | 3% |
| Magnesium L | 23.1 mg | 5% |
| Phosphorus L | 36.3 mg | 3% |
| Potassium L | 576 mg | 12% |
| Zinc L | 0.19 mg | 2% |
| Copper L | 0.11 mg | 13% |
| Manganese L | 0.17 mg | 7% |
| Selenium L | 1.2 µg | 2% |
| Iodine L | 6.6 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 40%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber2.4 gin the top quarter of meals and dishes (median 1.5 g)
- Sugars4.9 gbelow the median for meals and dishes (median 5.2 g)
- Fat3.1 gbelow the median for meals and dishes (median 3.4 g)
- Saturated fat0.4 gbelow the median for meals and dishes (median 0.42 g)
- Sodium0 mgin the lowest quarter of meals and dishes (median 400 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
- Water81.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.55 g |
|---|
Carotenoids (1)
| Beta-carotene L | 529 µg |
|---|
Other components (2)
| Water L | 81.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Purée de tomates 64% - aubergines préfrites 8% (aubergines 6%, huile de tournesol) poivrons 6% - courgettes 6% - oignons 5% - carottes 4% - sucre - huile d'olive vierge extra - huile de tournesol basilic - amidon transformé de maïs - sel - purée d'ail - poivre.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoOnionSugarOlive oilSaltGarlicSunflower oil
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tomates 5 légumes?
100 g of Tomates 5 légumes has 62 kcal.
How much protein is in Tomates 5 légumes?
Tomates 5 légumes contains 1.5 g of protein per 100 g (3% of the 50 g Daily Value). About 11% of its calories come from protein.
How many carbs are in Tomates 5 légumes?
Tomates 5 légumes has 5.7 g of total carbohydrates per 100 g, including 2.4 g of fiber and 4.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tomates 5 légumes?
Tomates 5 légumes contains 3.1 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).
What vitamins and minerals does Tomates 5 légumes contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (16% DV), Folate (B9) (14% DV), Vitamin E (13% DV), copper (13% DV) and potassium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tomates 5 légumes?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3350033423985. License: ODbL 1.0 (Open Food Facts). Source record dated June 5, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.