How many calories are in Tomatenmark?

100 g of Tomatenmark has 94 kcal.

How much protein is in Tomatenmark?

Tomatenmark contains 4.5 g of protein per 100 g (9% of the 50 g Daily Value). About 20% of its calories come from protein. Compared with other vegetables, that is above the median (median 4.3 g).

How many carbs are in Tomatenmark?

Tomatenmark has 17 g of total carbohydrates per 100 g, including 2.2 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tomatenmark?

Tomatenmark contains 0.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Tomatenmark?

100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 9, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Tomatenmark

Packaged product Vegetables Tomaten

Tomatenmark contains 94 kcal per 100 g.

Roughly 75% of its calories come from carbohydrates, with 20% from protein and 5% from fat (estimated with general energy factors).

That is close to the median for vegetables on FoodFactly (91 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

94kcal per 100 g

4.5 gprotein

17 gcarbohydrates

0.5 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	94 kcal
Total fat L	0.5 g	0.6%
Saturated fat L	0 g	0%
Sodium L	440 mg	19%
Total carbohydrates L	17 g	6%
Dietary fiber L	2.2 g	8%
Total sugars L	17 g
Protein L	4.5 g	9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 20%
Carbohydrates 75%
Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein4.5 gabove the median for vegetables (median 4.3 g)
Fiber2.2 gin the lowest quarter of vegetables (median 3 g)
Sugars17 gin the top quarter of vegetables (median 13.2 g)
Fat0.5 gabove the median for vegetables (median 0.4 g)
Saturated fat0 gin the lowest quarter of vegetables (median 0.031 g)
Sodium440 mgin the top quarter of vegetables (median 160 mg)
Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Tomaten
Barcode: 4063367292422
Quantity: 70g
Category: Tomato pastes
Nutri-Score: C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Tomatenmark Naturküche	94	4.5 g	17 g	0.4 g
Tomatenmark Döschen Natur Küche	94	4.5 g	17 g	0.4 g
Tomatenmarkt Kaufland	94	4.5 g	17 g	0.5 g
Tomatenmark Naturküche	94	4.5 g	17 g	0.4 g
Tomatenmark zweifach konzentriert Natur Küche	94	4.5 g	17 g	0.4 g
Dvostruki koncentrat rajčica K-classic	94	4.5 g	17 g	0.5 g
Tomatenmark Gut Bio	94	4.5 g	17 g	0.5 g
Rajčatový protlak Giana	94	4.5 g	17 g	0.47 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4063367292422. License: ODbL 1.0 (Open Food Facts). Source record dated September 9, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.