tomat pure
Packaged product Vegetables Helios
Tomat pure contains 69 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 69 kcal.
Roughly 73% of its calories come from carbohydrates, with 21% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 91 kcal per 100 g across 538 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 69 kcal | |
| Total fat L | 0.4 g | 0.5% |
| Saturated fat L | 0.1 g | 0.5% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 11.6 g | 4% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 9.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.4 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 73%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.4 gbelow the median for vegetables (median 4.3 g)
- Fiber3.2 gabove the median for vegetables (median 3 g)
- Sugars9.6 gin the lowest quarter of vegetables (median 13.2 g)
- Saturated fat0.1 gin the top quarter of vegetables (median 0.031 g)
- Sodium0 mgin the lowest quarter of vegetables (median 160 mg)
- Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Other components (2)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
Product details
- Brand
- Helios
- Barcode
- 7070622010629
- Quantity
- 200 g
- Label serving
- 1 portion (100 g)
- Category
- Tomato pastes
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Økologiske tomater* (fra konsentrat)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomatenmark Zwergenwiese | 69 | 3.9 g | 11 g | 0.3 g |
| Concentré de tomates bio Freshona | 69 | 2.1 g | 12.6 g | 0.2 g |
| Tomato paste Mara | 69 | 3.7 g | 11.8 g | 0.4 g |
| Concentré de tomates bio Freshona | 69 | 2.1 g | 12.6 g | 0.2 g |
| Tomatenmark GUT&GÜNSTIG | 69 | 4.8 g | 14.5 g | 1 g |
| Tomato paste, rajčatový protlak Gustona | 69 | 3.7 g | 12 g | 0.5 g |
| Organic Tomato Paste Ceres Organics | 69 | 4.3 g | 11.8 g | 0.5 g |
| Italian tomato & basil paste Providore | 70 | 3.5 g | 12.1 g | 0.23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7070622010629. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.