Tom Klong Instant Noodles
Packaged product Grains and Pasta Quick
Tom Klong Instant Noodles contains 467 kcal per 100 g. A serving, 1 portion, 60 g (60 g) provides about 280 kcal.
Roughly 51% of its calories come from carbohydrates, with 42% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 21.7 g | 28% |
| Saturated fat L | 8.3 g | 42% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 2,700 mg | 117% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 6.7 g | |
| Protein L | 8.3 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 51%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.3 gabove the median for grains and pasta (median 8 g)
- Fiber3.3 gabove the median for grains and pasta (median 3 g)
- Sugars6.7 gin the top quarter of grains and pasta (median 2.2 g)
- Fat21.7 gin the top quarter of grains and pasta (median 2.9 g)
- Saturated fat8.3 gin the top quarter of grains and pasta (median 0.53 g)
- Sodium2,700 mgin the top quarter of grains and pasta (median 132 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Quick
- Barcode
- 8650100121017
- Label serving
- 1 portion (60 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wheat thins Ranch Nabisco | 467 | 6.7 g | 70 g | 16.7 g |
| Rice Poppers Crunchmaster | 467 | 3.3 g | 53.3 g | 26.7 g |
| Instant Noodles Mama | 467 | 7.8 g | 60 g | 21.1 g |
| Biscotti con cereali e cioccolato extra fondente ARD Discount | 467 | 8.2 g | 62 g | 19 g |
| Oatis Kermaviili & Sipuli Oikia | 467 | 8.1 g | 60 g | 20 g |
| McVitie's Digestive Wholewheat McVitie's | 467 | 8.3 g | 58.1 g | 20.8 g |
| Apéro Croustillant Olives, Graines De Courge Et Origan Les mousquetaires | 467 | 15.5 g | 37.4 g | 30.6 g |
| Lingue Croccanti Cereali GranArt | 467 | 11 g | 64 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8650100121017. License: ODbL 1.0 (Open Food Facts). Source record dated December 8, 2024. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.