How many calories are in Tofu Pork?

100 g of Tofu Pork has 130 kcal. Serving, 1 portion, 200 g (200 g): about 260 kcal.

Is Tofu Pork high in protein?

Tofu Pork contains 10.4 g of protein per 100 g (21% of the 50 g Daily Value), or 20.8 g in serving, 1 portion, 200 g (200 g). About 31% of its calories come from protein. Compared with other meat, that is below the median (median 17.1 g).

How many carbs are in Tofu Pork?

Tofu Pork has 5.6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tofu Pork?

Tofu Pork contains 7.7 g of fat per 100 g.

How much sodium is in Tofu Pork?

100 g contains 728 mg of sodium, 32% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 12, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Tofu Pork

Packaged product Meat 7&I

Tofu Pork contains 130 kcal per 100 g. A serving, 1 portion, 200 g (200 g) provides about 260 kcal.

Roughly 52% of its calories come from fat, with 31% from protein and 17% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

130kcal per 100 g

10.4 gprotein

5.6 gcarbohydrates

7.7 gfat

260kcal in serving, 1 portion, 200 g (200 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	130 kcal
Total fat L	7.7 g	10%
Saturated fat	not reported
Sodium L	728 mg	32%
Total carbohydrates L	5.6 g	2%
Dietary fiber	not reported
Total sugars	not reported
Protein L	10.4 g	21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 31%
Carbohydrates 17%
Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein10.4 gbelow the median for meat (median 17.1 g)
Fat7.7 gbelow the median for meat (median 8.8 g)
Sodium728 mgabove the median for meat (median 423 mg)
Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: 7&I
Barcode: 2103655200141
Label serving: 1 portion (200 g)
Category: Meat

Ingredients

Ingredients not reported.

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Champignons ail et fines herbes La Belle Henriette	130	1.9 g	2.5 g	12 g
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Hibachi style beef stirfry Tyson	130	8.8 g	19.5 g	2.3 g
Extra Lean Ground Beef Our Promise	130	21 g	0 g	5 g
Ham Kirkland signature	130	14 g	4 g	6 g
British Carvery Beef Joint Tesco	130	19.3 g	1.2 g	5.2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 2103655200141. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.