Tofu
Packaged product Beans and Legumes Lin
Tofu contains 150 kcal per 100 g.
Roughly 60% of its calories come from fat, with 40% from protein and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 9.9 g | 13% |
| Saturated fat | not reported | |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 15 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gabove the median for beans and legumes (median 6.8 g)
- Sugars0 gin the lowest quarter of beans and legumes (median 2.6 g)
- Fat9.9 gabove the median for beans and legumes (median 2.7 g)
- Sodium0 mgin the lowest quarter of beans and legumes (median 199 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lin
- Barcode
- 87282009
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spring lentils Exki | 150 | 7 g | 9 g | 7.9 g |
| Broad Bean Paste with Chili Mingteh Foods | 150 | 10 g | 20 g | 0 g |
| Tofu Général Tao La cuisine de Jean-Philippe | 150 | 5.8 g | 23.7 g | 3.4 g |
| Preserved Beancurd In Dressing With Chili Buddha Brand | 150 | 10 g | 0 g | 10 g |
| Silken Tofu Chang Shing | 150 | 17.5 g | 5 g | 8.8 g |
| Refried Pinto Beans With Jalapenos Mi Tienda | 150 | 8 g | 23 g | 3.5 g |
| Garlic Bean Paste Boiling Point | 150 | 0 g | 15 g | 10 g |
| Sliced Peaches Four Brothers | 150 | 0.89 g | 38.1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 87282009. License: ODbL 1.0 (Open Food Facts). Source record dated April 25, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.