How many calories are in Tofu Curry?

100 g of Tofu Curry has 151 kcal. Serving, 100 g (100 g): about 151 kcal.

Is Tofu Curry high in protein?

Tofu Curry contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 16 g in serving, 100 g (100 g). About 44% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 14 g).

How many carbs are in Tofu Curry?

Tofu Curry has 2 g of total carbohydrates per 100 g, including 3.5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tofu Curry?

Tofu Curry contains 8 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

What vitamins and minerals does Tofu Curry contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tofu Curry?

100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Tofu Curry

Packaged product Beans and Legumes Tnuva

Tofu Curry contains 151 kcal per 100 g. A serving, 100 g (100 g) provides about 151 kcal.

Roughly 50% of its calories come from fat, with 44% from protein and 6% from carbohydrates (estimated with general energy factors).

That is close to the median for beans and legumes on FoodFactly (140 kcal per 100 g).

100 g provides 20% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

151kcal per 100 g

16 gprotein

2 gcarbohydrates

8 gfat

151kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	151 kcal
Total fat L	8 g	10%
Saturated fat L	1.2 g	6%
Cholesterol L	0 mg	0%
Sodium L	300 mg	13%
Total carbohydrates L	2 g	0.7%
Dietary fiber L	3.5 g	13%
Total sugars L	0 g
Protein L	16 g	32%
Calcium L	260 mg	20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 44%
Carbohydrates 6%
Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein16 gin the top quarter of beans and legumes (median 14 g)
Fiber3.5 gin the top quarter of beans and legumes (median 1.4 g)
Sugars0 gin the lowest quarter of beans and legumes (median 0.5 g)
Saturated fat1.2 gbelow the median for beans and legumes (median 1.2 g)
Sodium300 mgabove the median for beans and legumes (median 240 mg)
Protein per 100 kcal10.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Tnuva
Barcode: 7290116935751
Label serving: 100 g
Category: tofu
Nutri-Score: A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Tofu Block Liv	151	16 g	2.3 g	8 g
Organic Tofu Liv	151	16 g	2.3 g	8 g
Tofu (Basilikum) Dennree	151	14 g	1 g	10 g
Tofu Equilibrio Esselunga	151	14 g	1.9 g	9.4 g
Tofu al naturale Liveg	151	14.9 g	0.6 g	9.2 g
טופו בטעם טבעי תנובה ALTERNATIVE	151	16 g	2 g	8 g
Tofu Bio al naturale Vemondo	151	15 g	0.6 g	9.2 g
טופו בטעם טבעי משק צוריאל	151	16 g	2 g	8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7290116935751. License: ODbL 1.0 (Open Food Facts). Source record dated September 7, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.