Tofu Cubes
Packaged product Beans and Legumes Pulmuone
Tofu Cubes contains 298 kcal per 100 g. A serving, 0.25 package, 84 g (84 g) provides about 250 kcal.
Roughly 62% of its calories come from fat, with 25% from protein and 13% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 298 kcal | |
| Total fat L | 20.2 g | 26% |
| Saturated fat L | 3.6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 417 mg | 18% |
| Total carbohydrates L | 9.5 g | 3% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 1.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17.9 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 13%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17.9 gin the top quarter of beans and legumes (median 6.8 g)
- Fiber3.6 gbelow the median for beans and legumes (median 3.8 g)
- Sugars1.2 gbelow the median for beans and legumes (median 2.6 g)
- Fat20.2 gin the top quarter of beans and legumes (median 2.7 g)
- Saturated fat3.6 gin the top quarter of beans and legumes (median 0.5 g)
- Sodium417 mgin the top quarter of beans and legumes (median 199 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pulmuone
- Barcode
- 8801114168431
- Label serving
- 0.25 package (84 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hummus Pikant 1 de Beste | 298 | 6.1 g | 10.8 g | 24.1 g |
| European Style Croissants The Bakery | 298 | 5.3 g | 40.4 g | 12.3 g |
| Fagioli cannellini Amío | 298 | 22 g | 39 g | 1.9 g |
| Hummus Hennep Hobbit | 298 | 8.2 g | 10.6 g | 23.8 g |
| Protein marmalade peach PROTELLA | 298 | 18 g | 54 g | 0.5 g |
| Caldo em Cubo Legumes Pingo Doce | 298 | 9 g | 16 g | 21 g |
| Peaches Μικρες φαρμς βουνου | 298 | 2.2 g | 69 g | 0 g |
| Topped Hummus With Pine Nuts And Sumac Moorish | 298 | 6.5 g | 9.5 g | 25.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8801114168431. License: ODbL 1.0 (Open Food Facts). Source record dated June 26, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.