Tofu BBQ

Packaged product Beans and Legumes Realnature

Tofu BBQ contains 159 kcal per 100 g.

Roughly 55% of its calories come from fat, with 40% from protein and 5% from carbohydrates (estimated with general energy factors).

That is close to the median for beans and legumes on FoodFactly (171 kcal per 100 g).

100 g provides 26% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

159kcal per 100 g
16 gprotein
1.9 gcarbohydrates
9.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 159 kcal
Total fat L 9.7 g 12%
Saturated fat L 0.7 g 4%
Sodium not reported
Total carbohydrates L 1.9 g 0.7%
Dietary fiber not reported
Total sugars L 0.7 g
Protein L 16 g 32%
Calcium L 340 mg26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 40%Carbohydrates: 5%Fat: 55%159kcal / 100 g
  • Protein 40%
  • Carbohydrates 5%
  • Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium26%

Nutritional insights

  • Protein16 gabove the median for beans and legumes (median 6.8 g)
  • Sugars0.7 gin the lowest quarter of beans and legumes (median 2.6 g)
  • Fat9.7 gabove the median for beans and legumes (median 2.7 g)
  • Saturated fat0.7 gabove the median for beans and legumes (median 0.5 g)
  • Protein per 100 kcal10.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Realnature
Barcode
8588008835616
Category
Beans and Legumes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8588008835616. License: ODbL 1.0 (Open Food Facts). Source record dated July 7, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tofu BBQ?

100 g of Tofu BBQ has 159 kcal.

Is Tofu BBQ high in protein?

Tofu BBQ contains 16 g of protein per 100 g (32% of the 50 g Daily Value). About 40% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 6.8 g).

How many carbs are in Tofu BBQ?

Tofu BBQ has 1.9 g of total carbohydrates per 100 g, including 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tofu BBQ?

Tofu BBQ contains 9.7 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).

What vitamins and minerals does Tofu BBQ contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (26% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated July 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.