How many calories are in Toaster Pastries?

100 g of Toaster Pastries has 375 kcal. 2 PASTRIES (104 g): about 390 kcal.

How much protein is in Toaster Pastries?

Toaster Pastries contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value), or 4 g in 2 PASTRIES (104 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 4.7 g).

How many carbs are in Toaster Pastries?

Toaster Pastries has 69.2 g of total carbohydrates per 100 g, including 1 g of fiber and 36.5 g of sugars.

How much fat is in Toaster Pastries?

Toaster Pastries contains 10.6 g of fat per 100 g, of which 4.8 g is saturated (24% of the Daily Value).

What vitamins and minerals does Toaster Pastries contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (37% DV), Vitamin B6 (28% DV), iron (27% DV) and Niacin (B3) (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Toaster Pastries?

100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 19, 2018. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Toaster Pastries

Packaged product Sweets and Desserts OUR FAMILY

Toaster Pastries contains 375 kcal per 100 g. A typical serving of 2 PASTRIES (104 g) provides about 390 kcal.

Roughly 71% of its calories come from carbohydrates, with 25% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (383 kcal per 100 g).

100 g provides 37% of the Daily Value for Riboflavin (B2), 28% of the Daily Value for Vitamin B6 and 27% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

375kcal per 100 g

3.9 gprotein

69.2 gcarbohydrates

10.6 gfat

390kcal in 2 PASTRIES (104 g)

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	375 kcal
Total fat L	10.6 g	14%
Saturated fat L	4.8 g	24%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	240 mg	10%
Total carbohydrates L	69.2 g	25%
Dietary fiber L	1 g	4%
Total sugars L	36.5 g
Added sugars L	34.6 g	69%
Protein L	3.9 g	8%
Thiamin (B1) L	0 mg	0%
Riboflavin (B2) L	0.48 mg	37%
Niacin (B3) L	1.9 mg	12%
Vitamin B6 L	0.48 mg	28%
Calcium L	29 mg	2%
Iron L	4.8 mg	27%
Potassium L	286 mg	6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 4%
Carbohydrates 71%
Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein3.9 gin the lowest quarter of sweets and desserts (median 4.7 g)
Fiber1 gin the lowest quarter of sweets and desserts (median 1.7 g)
Sugars36.5 gin the top quarter of sweets and desserts (median 26 g)
Fat10.6 gin the lowest quarter of sweets and desserts (median 16.4 g)
Saturated fat4.8 gabove the median for sweets and desserts (median 4.6 g)
Sodium240 mgin the lowest quarter of sweets and desserts (median 319 mg)
Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	0 IU

Product details

Brand: OUR FAMILY
Barcode: 07025329888
Label serving: 2 PASTRIES
Category: Croissants, sweet rolls, muffins and pastries

Ingredients

ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID), CORN SYRUP, SUGAR, HIGH FRUCTOSE CORN SYRUP, PALM OIL, CONTAINS LESS THAN 2% OF: WHEY PERMEATE, GLYCERIN, WATER, MODIFIED CORNSTARCH, WHITE GRAPE JUICE CONCENTRATE, BLUEBERRY JUICE CONCENTRATE, PRE-GELATINIZED YELLOW CORN MEAL, SALT, LEAVENING (SODIUM ALUMINUM PHOSPHATE, BAKING SODA), CITRIC ACID, RED 40, COLOR ADDED, POTASSIUM SORBATE (PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVOR, BLUE 1, GELATIN, ENZYME MODIFIED SOY PROTEIN, FLOUR, YELLOW CORN FLOUR, TURMERIC OLEORESIN COLOR, VITAMIN A PALMITATE, REDUCED IRON, NIACIN, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE MONONITRATE, FOLIC ACID.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2119965. License: CC0 1.0 (U.S. public domain). Source record dated January 19, 2018. Imported November 6, 2026.

Last updated: November 6, 2026. Source description: "TOASTER PASTRIES". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.