Assorted Strudel Bite
Packaged product Sweets and Desserts FRESH & EASY
Assorted Strudel Bite contains 375 kcal per 100 g. A typical serving of 3 PIECES (56 g) provides about 210 kcal.
Roughly 49% of its calories come from carbohydrates, with 49% from fat and 2% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (383 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 21.4 g | 27% |
| Saturated fat L | 10.7 g | 54% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 161 mg | 7% |
| Total carbohydrates L | 48.2 g | 18% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 21.4 g | |
| Protein L | 1.8 g | 4% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 49%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.8 gin the lowest quarter of sweets and desserts (median 4.7 g)
- Fiber1.8 gabove the median for sweets and desserts (median 1.6 g)
- Sugars21.4 gbelow the median for sweets and desserts (median 26.5 g)
- Fat21.4 gin the top quarter of sweets and desserts (median 16.4 g)
- Saturated fat10.7 gin the top quarter of sweets and desserts (median 4.6 g)
- Sodium161 mgin the lowest quarter of sweets and desserts (median 320 mg)
- Protein per 100 kcal0.48 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Product details
- Brand
- FRESH & EASY
- Barcode
- 0000020048358
- Label serving
- 3 PIECES
- Category
- croissants-sweet-rolls-muffins-other-pastries
Ingredients
PASTRY DOUGH [UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, ASCORBIC ACID, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SHORTENING (PALM OIL, BETA-CAROTENE [FOR COLOR]), SUGAR, SALT], FRUIT FILLING [WATER, SUGAR, APPLES (APPLES, CITRIC ACID, SALT), RASPBERRIES, BLUEBERRIES, CORN SYRUP, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF THE FOLLOWING: (LEMON JUICE, CINNAMON, APPLE CONCENTRATE, NATURAL FLAVOR, CITRIC ACID, GELLAN GUM, SALT, NUTMEG)].
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Assorted Strudel Bite?
100 g of Assorted Strudel Bite has 375 kcal. 3 PIECES (56 g): about 210 kcal.
How much protein is in Assorted Strudel Bite?
Assorted Strudel Bite contains 1.8 g of protein per 100 g (4% of the 50 g Daily Value), or 1 g in 3 PIECES (56 g). About 2% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 4.7 g).
How many carbs are in Assorted Strudel Bite?
Assorted Strudel Bite has 48.2 g of total carbohydrates per 100 g, including 1.8 g of fiber and 21.4 g of sugars.
How much fat is in Assorted Strudel Bite?
Assorted Strudel Bite contains 21.4 g of fat per 100 g, of which 10.7 g is saturated (54% of the Daily Value).
How much sodium is in Assorted Strudel Bite?
100 g contains 161 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 14, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 454463. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
Last updated: . Source description: "ASSORTED STRUDEL BITE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.