Toasted Corn Nut
Packaged product Nuts and Seeds Hampton Farms
Toasted Corn Nut contains 467 kcal per 100 g. A serving, 28 g, 0.25 cup (28 g) provides about 131 kcal.
Roughly 61% of its calories come from carbohydrates, with 33% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (441 kcal per 100 g).
100 g provides 83% of the Daily Value for Vitamin A and 13% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 16.7 g | 21% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 767 mg | 33% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.7 g | 13% |
| Vitamin A L | 750 µg | 83% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.4 mg | 13% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 61%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gbelow the median for nuts and seeds (median 10.5 g)
- Fiber3.3 gbelow the median for nuts and seeds (median 5.8 g)
- Sugars0 gin the lowest quarter of nuts and seeds (median 6.9 g)
- Fat16.7 gbelow the median for nuts and seeds (median 23.2 g)
- Saturated fat0 gin the lowest quarter of nuts and seeds (median 5.3 g)
- Sodium767 mgin the top quarter of nuts and seeds (median 118 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 643 kcal | 467 kcal |
| Protein | 7.1 g | 6.7 g |
| Carbohydrates | 75 g | 70 g |
| Fat | 17.9 g | 16.7 g |
| Fiber | 3.6 g | 3.3 g |
| Sugars | 0 g | 0 g |
| Sodium | 748 mg | 767 mg |
Product details
- Brand
- Hampton Farms
- Barcode
- 0810111011150
- Label serving
- 28 g (0.25 cup)
- Category
- Nuts and Seeds
Ingredients
Corn, high oleic canola oil, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blueberries cranberries & nuts Ferris Nut Co. | 467 | 10 g | 50 g | 30 g |
| Snowflake Coconut Flakes Foodtown | 467 | 0 g | 53.3 g | 23.3 g |
| Chewy-Nutty Salted Caramel Nut Bar Love Good Fats | 467 | 20 g | 37.8 g | 33.3 g |
| Roasted Baru Seeds Natural Traditions | 467 | 26.7 g | 30 g | 36.7 g |
| Cherries Berries & Nuts Ferris Nut Co. | 467 | 10 g | 50 g | 30 g |
| Quinoa & Seeds Roasty Toasty | 467 | 13.3 g | 60 g | 20 g |
| Trial mix(Cashew/Cranberry/Walnut w/Almond & Pumpkin Seeds Kind | 467 | 20 g | 40 g | 36.7 g |
| Carmalized Coconut Topping Azure | 467 | 0 g | 26.7 g | 36.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2624221. License: CC0 1.0 (U.S. public domain). Source record dated July 10, 2023. Imported November 6, 2026.
- Open Food Facts, record 0810111011150. License: ODbL 1.0 (Open Food Facts). Source record dated March 10, 2017. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.