Toast Original

Packaged product Other Foods Kraft

Toast Original contains 221 kcal per 100 g. A serving, 25 g (25 g) provides about 55 kcal.

Roughly 57% of its calories come from fat, with 31% from protein and 12% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

221kcal per 100 g
17 gprotein
6.8 gcarbohydrates
14 gfat
55kcal in serving, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 221 kcal
Total fat L 14 g 18%
Saturated fat L 9 g 45%
Sodium not reported
Total carbohydrates L 6.8 g 2%
Dietary fiber not reported
Total sugars L 5.8 g
Protein L 17 g 34%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Carbohydrates: 12%Fat: 57%221kcal / 100 g
  • Protein 31%
  • Carbohydrates 12%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17 gin the top quarter of other foods (median 7.4 g)
  • Sugars5.8 gabove the median for other foods (median 3.2 g)
  • Fat14 gabove the median for other foods (median 6.6 g)
  • Saturated fat9 gin the top quarter of other foods (median 2 g)
  • Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kraft
Barcode
8000430268195
Label serving
25 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8000430268195. License: ODbL 1.0 (Open Food Facts). Source record dated September 22, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Toast Original?

100 g of Toast Original has 221 kcal. Serving, 25 g (25 g): about 55 kcal.

Is Toast Original high in protein?

Toast Original contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 4.3 g in serving, 25 g (25 g). About 31% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Toast Original?

Toast Original has 6.8 g of total carbohydrates per 100 g, including 5.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Toast Original?

Toast Original contains 14 g of fat per 100 g, of which 9 g is saturated (45% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated September 22, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.