Tiramisu
Packaged product Sweets and Desserts Envia
Tiramisu contains 305 kcal per 100 g.
Roughly 50% of its calories come from fat, with 46% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 266 kcal per 100 g across 397 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 305 kcal | |
| Total fat L | 16.1 g | 21% |
| Saturated fat L | 12.2 g | 61% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 33 g | 12% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 19 g | |
| Protein L | 3.2 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 46%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.2 gin the lowest quarter of sweets and desserts (median 4.2 g)
- Sugars19 gin the lowest quarter of sweets and desserts (median 21 g)
- Fat16.1 gin the top quarter of sweets and desserts (median 12 g)
- Saturated fat12.2 gin the top quarter of sweets and desserts (median 8.8 g)
- Sodium80 mgabove the median for sweets and desserts (median 64 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tiramisu Milbona | 305 | 3.2 g | 33 g | 16.1 g |
| Tiramisu aux spéculoos Cora | 302 | 4.4 g | 38.1 g | 13.1 g |
| Tiramisu mit Spekulatiusbröseln REWE Feine Welt | 302 | 4.5 g | 38 g | 13.2 g |
| Tranche de tiramisu Migros | 300 | 5 g | 36 g | 15 g |
| Tiramisu L'italie Des Desserts | 300 | 1.6 g | 34 g | 15 g |
| Excellence Tiramisù Tradizionale Solo italia | 299 | 3.5 g | 34 g | 15 g |
| Tiramisù Unes | 299 | 4.2 g | 35 g | 14 g |
| Toetje Tiramisu met mascarpone, koffie & biscuit JUMBO | 299 | 4.9 g | 30.3 g | 16.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489620297. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.