Time outs

Packaged product Other Foods

Time outs contains 289 kcal per 100 g. A serving, 1 container, 194 g (194 g) provides about 561 kcal.

Roughly 56% of its calories come from fat, with 32% from carbohydrates and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 170 kcal per 100 g across 1,339 products.

100 g provides 10% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

289kcal per 100 g
8.8 gprotein
23.2 gcarbohydrates
18 gfat
561kcal in serving, 1 container, 194 g (194 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 289 kcal
Total fat L 18 g 23%
Saturated fat L 4.6 g 23%
Cholesterol L 26 mg 9%
Sodium L 758 mg 33%
Total carbohydrates L 23.2 g 8%
Dietary fiber L 0.5 g 2%
Total sugars L 1.6 g
Protein L 8.8 g 18%
Vitamin A L 30.9 µg3%
Vitamin C L 9.3 mg10%
Calcium L 103 mg8%
Iron L 1.4 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 32%Fat: 56%289kcal / 100 g
  • Protein 12%
  • Carbohydrates 32%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C10%Calcium8%Iron8%Vitamin A3%

Nutritional insights

  • Protein8.8 gabove the median for other foods (median 5.8 g)
  • Fiber0.5 gin the lowest quarter of other foods (median 1.6 g)
  • Sugars1.6 gbelow the median for other foods (median 2.2 g)
  • Fat18 gin the top quarter of other foods (median 5.6 g)
  • Saturated fat4.6 gin the top quarter of other foods (median 1.3 g)
  • Sodium758 mgin the top quarter of other foods (median 303 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L103 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 289 kcal289 kcal
Protein 8.8 g8.8 g
Carbohydrates 23.2 g23.2 g
Fat 18 g18 g
Fiber 0.5 g0.5 g
Sugars 1.6 g1.6 g
Sodium 758 mg758 mg

Product details

Barcode
0041322379023
Label serving
1 CONTAINER (194 g)
Category
Frozen foods
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tortilla (enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, corn oil, leavening [sodium acid pyrophosphate, baking soda], salt, sugar, mono and digycerides, cultured wheat flour, white distilled vinegar), chicken (cooked white chicken meat, water, modified cornstarch, salt, yeast extract, citrus extract), pepper jack cheese jalapeno peppers), vegetabl oil (canola, palm), water, ceese falvored sauce (water, palm oil, cheddar cheese [pasteurized milk, cheese cultur, salt, enzymes], tomato, natural flavor, cultured skim milk, maltodextrin, whey, modified food starch, red pepper, jalapeno peppers, salt, modified cellulose, delactosed skim milk, sodium phosphate, xanthan gum, onion, guar gum, beta-apo-8'-carotenal [color], beta carotene [coloro]), mozzarella cheese (pasteurizeed milk, cultures, salt, enzymes), contains less than 2% of the following: brown sugar, cellulose gum, cornstarch, enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), garlic powder, guar gum, leavening (sodium acid pyrophosphate, baking soda), maltodextrin, modified corn or potato starch, natural flavor, onion powder, paprika extract (color), salt, silicon dioxide (anti caking agent), spices turmeric oleoresin (color), xathan gum, yellow corn flour.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourGarlicOnionSaltSugarVinegar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Time outs?

100 g of Time outs has 289 kcal. Serving, 1 container, 194 g (194 g): about 561 kcal.

How much protein is in Time outs?

Time outs contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 17 g in serving, 1 container, 194 g (194 g). About 12% of its calories come from protein. Compared with other other foods, that is above the median (median 5.8 g).

How many carbs are in Time outs?

Time outs has 23.2 g of total carbohydrates per 100 g, including 0.5 g of fiber and 1.6 g of sugars.

How much fat is in Time outs?

Time outs contains 18 g of fat per 100 g, of which 4.6 g is saturated (23% of the Daily Value).

What vitamins and minerals does Time outs contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Time outs?

100 g contains 758 mg of sodium, 33% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2145332. License: CC0 1.0 (U.S. public domain). Source record dated November 23, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0041322379023. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.