Tilsit Cheese

Packaged product Dairy and Eggs Farm Milk

Tilsit Cheese contains 312 kcal per 100 g. A serving, 1 block, 250 g (250 g) provides about 780 kcal.

Roughly 69% of its calories come from fat, with 31% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

312kcal per 100 g
24 gprotein
0 gcarbohydrates
24 gfat
780kcal in serving, 1 block, 250 g (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 312 kcal
Total fat L 24 g 31%
Saturated fat L 16 g 80%
Sodium L 180 mg 8%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars not reported
Protein L 24 g 48%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Fat: 69%312kcal / 100 g
  • Protein 31%
  • Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein24 gin the top quarter of dairy and eggs (median 8 g)
  • Fat24 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat16 gin the top quarter of dairy and eggs (median 4.2 g)
  • Sodium180 mgbelow the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Farm Milk
Barcode
0020987651749
Label serving
1 Block (250 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0020987651749. License: ODbL 1.0 (Open Food Facts). Source record dated September 23, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tilsit Cheese?

100 g of Tilsit Cheese has 312 kcal. Serving, 1 block, 250 g (250 g): about 780 kcal.

Is Tilsit Cheese high in protein?

Tilsit Cheese contains 24 g of protein per 100 g (48% of the 50 g Daily Value), or 60 g in serving, 1 block, 250 g (250 g). About 31% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Tilsit Cheese?

Tilsit Cheese has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tilsit Cheese?

Tilsit Cheese contains 24 g of fat per 100 g, of which 16 g is saturated (80% of the Daily Value).

How much sodium is in Tilsit Cheese?

100 g contains 180 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 23, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.