Tilapia Savory Fusion

Packaged product Fish and Seafood MOREY'S

Tilapia Savory Fusion contains 127 kcal per 100 g. A typical serving of 5 ONZ (142 g) provides about 180 kcal.

Roughly 53% of its calories come from protein, with 36% from fat and 11% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 91 kcal per 100 g across 785 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

127kcal per 100 g
16.2 gprotein
3.5 gcarbohydrates
4.9 gfat
180kcal in 5 ONZ (142 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 127 kcal
Total fat L 4.9 g 6%
Saturated fat L 1.1 g 5%
Trans fat L 0 g
Cholesterol L 39 mg 13%
Sodium L 261 mg 11%
Total carbohydrates L 3.5 g 1%
Dietary fiber L 0.7 g 3%
Total sugars L 0.7 g
Protein L 16.2 g 32%
Vitamin C L 3.4 mg4%
Calcium L 14 mg1%
Iron L 0.76 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 53%Carbohydrates: 11%Fat: 36%127kcal / 100 g
  • Protein 53%
  • Carbohydrates 11%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron4%Vitamin C4%Calcium1%

Nutritional insights

  • Protein16.2 gabove the median for fish and seafood (median 15.9 g)
  • Fiber0.7 gin the top quarter of fish and seafood (median 0 g)
  • Sugars0.7 gin the top quarter of fish and seafood (median 0 g)
  • Fat4.9 gin the top quarter of fish and seafood (median 1.3 g)
  • Saturated fat1.1 gin the top quarter of fish and seafood (median 0 g)
  • Sodium261 mgbelow the median for fish and seafood (median 310 mg)
  • Protein per 100 kcal12.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L70 IU

Product details

Brand
MOREY'S
Barcode
15292219436
Label serving
5 ONZ
Category
Frozen fish and seafood

Ingredients

TILAPIA, WATER, OLIVE OIL BLEND (CANOLA OIL AND OLIVE OIL), LIME JUICE (CONCENTRATE LIME JUICE, WATER, SODIUM BENZOATE (PRESERVATIVE), LIME OIL, SODIUM METABISULFITE (PRESERVATIVE)), DEHYDRATED TOMATO, SODIUM DIACETATE, DEHYDRATED GARLIC, BALSAMIC VINEGAR POWDER (BALSAMIC VINEGAR, MALTODEXTRIN), SALT, DEHYDRATED SHALLOTS, MODIFIED FOOD STARCH, MALTODEXTRIN, DEHYDRATED GREEN ONION, SPICES, NATURAL FLAVORS, DEHYDRATED RED AND GREEN BELL PEPPER, SUGAR (INCLUDING HONEY), DEHYDRATED SUN DRIED TOMATO, SESAME SEED OIL, SESAME SEEDS, DEHYDRATED PARSLEY, DEHYDRATED LEMON PEEL.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2064342. License: CC0 1.0 (U.S. public domain). Source record dated May 1, 2019. Imported November 6, 2026.

Last updated: . Source description: "TILAPIA SAVORY FUSION". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tilapia Savory Fusion?

100 g of Tilapia Savory Fusion has 127 kcal. 5 ONZ (142 g): about 180 kcal.

Is Tilapia Savory Fusion high in protein?

Tilapia Savory Fusion contains 16.2 g of protein per 100 g (32% of the 50 g Daily Value), or 23 g in 5 ONZ (142 g). About 53% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 15.9 g).

How many carbs are in Tilapia Savory Fusion?

Tilapia Savory Fusion has 3.5 g of total carbohydrates per 100 g, including 0.7 g of fiber and 0.7 g of sugars.

How much fat is in Tilapia Savory Fusion?

Tilapia Savory Fusion contains 4.9 g of fat per 100 g, of which 1.1 g is saturated (5% of the Daily Value).

How much sodium is in Tilapia Savory Fusion?

100 g contains 261 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 1, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.