Tilapia Gefilte Fish

Packaged product Fish and Seafood YEHUDA

Tilapia Gefilte Fish contains 78 kcal per 100 g. A typical serving of 1 Piece, 51g (51 g) provides about 40 kcal.

Roughly 39% of its calories come from carbohydrates, with 33% from fat and 29% from protein (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.

100 g provides 15% of the Daily Value for Vitamin D.

The values are label data submitted by the manufacturer to USDA FoodData Central.

78kcal per 100 g
5.9 gprotein
7.8 gcarbohydrates
2.9 gfat
40kcal in 1 Piece, 51g (51 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 78 kcal
Total fat L 2.9 g 4%
Saturated fat L 0.98 g 5%
Trans fat L 0 g
Cholesterol L 20 mg 7%
Sodium L 392 mg 17%
Total carbohydrates L 7.8 g 3%
Dietary fiber L 2 g 7%
Total sugars L 3.9 g
Added sugars L 3.9 g 8%
Protein L 5.9 g 12%
Vitamin D L 3 µg15%
Calcium L 20 mg2%
Iron L 0.2 mg1%
Potassium L 59 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 39%Fat: 33%78kcal / 100 g
  • Protein 29%
  • Carbohydrates 39%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D15%Calcium2%Potassium1%Iron1%

Nutritional insights

  • Protein5.9 gin the lowest quarter of fish and seafood (median 17 g)
  • Fiber2 gin the top quarter of fish and seafood (median 0 g)
  • Sugars3.9 gin the top quarter of fish and seafood (median 0.3 g)
  • Fat2.9 gbelow the median for fish and seafood (median 7.4 g)
  • Saturated fat0.98 gbelow the median for fish and seafood (median 1.5 g)
  • Sodium392 mgabove the median for fish and seafood (median 383 mg)
  • Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
YEHUDA
Barcode
0073490132971
Label serving
1 Piece (51g)
Category
Fish and Seafood

Ingredients

WATER, TILAPIA, MULLET, ONIONS, EGG WHITES, SUGAR, POTATO FLAKES, POTATO STARCH, VEGETABLE OIL, SALT, CARROTS, PEPPER, CARRAGEENAN

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2651612. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.

Last updated: . Source description: "TILAPIA GEFILTE FISH". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tilapia Gefilte Fish?

100 g of Tilapia Gefilte Fish has 78 kcal. 1 Piece, 51g (51 g): about 40 kcal.

How much protein is in Tilapia Gefilte Fish?

Tilapia Gefilte Fish contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value), or 3 g in 1 Piece, 51g (51 g). About 29% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 17 g).

How many carbs are in Tilapia Gefilte Fish?

Tilapia Gefilte Fish has 7.8 g of total carbohydrates per 100 g, including 2 g of fiber and 3.9 g of sugars.

How much fat is in Tilapia Gefilte Fish?

Tilapia Gefilte Fish contains 2.9 g of fat per 100 g, of which 0.98 g is saturated (5% of the Daily Value).

What vitamins and minerals does Tilapia Gefilte Fish contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tilapia Gefilte Fish?

100 g contains 392 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 23, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.