How many calories are in Til Hamingju?

100 g of Til Hamingju has 545 kcal.

Is Til Hamingju high in protein?

Til Hamingju contains 19 g of protein per 100 g (38% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other meat, that is above the median (median 17.1 g).

How many carbs are in Til Hamingju?

Til Hamingju has 25 g of total carbohydrates per 100 g, including 8 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Til Hamingju?

Til Hamingju contains 41 g of fat per 100 g, of which 5.1 g is saturated (25% of the Daily Value).

How much sodium is in Til Hamingju?

100 g contains 236 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 17, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Til Hamingju

Packaged product Meat Hnetur Og Rúsínur

Til Hamingju contains 545 kcal per 100 g.

Roughly 68% of its calories come from fat, with 18% from carbohydrates and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

545kcal per 100 g

19 gprotein

25 gcarbohydrates

41 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	545 kcal
Total fat L	41 g	53%
Saturated fat L	5.1 g	25%
Sodium L	236 mg	10%
Total carbohydrates L	25 g	9%
Dietary fiber L	8 g	29%
Total sugars L	17 g
Protein L	19 g	38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 14%
Carbohydrates 18%
Fat 68%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein19 gabove the median for meat (median 17.1 g)
Fiber8 gin the top quarter of meat (median 0.2 g)
Sugars17 gin the top quarter of meat (median 1 g)
Fat41 gin the top quarter of meat (median 8.8 g)
Saturated fat5.1 gabove the median for meat (median 3.2 g)
Sodium236 mgbelow the median for meat (median 423 mg)
Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Hnetur Og Rúsínur
Barcode: 5690595096783
Category: Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5690595096783. License: ODbL 1.0 (Open Food Facts). Source record dated June 17, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.