Thunfisch Zitrone
Packaged product Fish and Seafood Rio mare
Thunfisch Zitrone contains 306 kcal per 100 g. A serving, 104 g (104 g) provides about 318 kcal.
Roughly 73% of its calories come from fat, with 26% from protein and 1% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 125 kcal per 100 g across 1,368 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 306 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 4.2 g | 21% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber | not reported | |
| Total sugars L | 0.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 1%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gbelow the median for fish and seafood (median 23 g)
- Sugars0.2 gabove the median for fish and seafood (median 0 g)
- Fat25 gin the top quarter of fish and seafood (median 4 g)
- Saturated fat4.2 gin the top quarter of fish and seafood (median 0.7 g)
- Sodium520 mgin the top quarter of fish and seafood (median 388 mg)
- Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rio mare
- Barcode
- 4260057140173
- Quantity
- 1pcs
- Label serving
- 104 g
- Category
- Canned tunas
- Packaging
- Can
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tuńczyk kawałki w oleju roślinnym Super Fish | 306 | 18 g | 0 g | 26 g |
| Buzzonaglia di tonno fresco F.lli Feola - Carloforte | 305 | 2 g | 0 g | 33 g |
| Tonno a pinne gialle all'olio di oliva PAM | 308 | 23 g | 0 g | 24 g |
| Tonno a pinne gialle in scatola Coop | 309 | 19 g | 0 g | 26 g |
| Tonno trancio intero ASdoMAR | 300 | 21 g | 0 g | 24 g |
| Atún Claro En Aceite De Girasol Auchan | 300 | 25 g | 0 g | 5.9 g |
| Tonno all'olio di oliva Esselunga | 300 | 8.4 g | 0 g | 33.6 g |
| Tonno all'olio d'oliva Despar | 299 | 8.4 g | 0 g | 33.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4260057140173. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.