Thunfisch in Sonnenblumenöl
Packaged product Fish and Seafood ja
Thunfisch in Sonnenblumenöl contains 168 kcal per 100 g.
Roughly 57% of its calories come from protein, with 43% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 198 kcal per 100 g across 248 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 168 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 392 mg | 17% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 24 g | 48% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 57%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fat8 gbelow the median for fish and seafood (median 11 g)
- Saturated fat1.2 gin the lowest quarter of fish and seafood (median 2 g)
- Sodium392 mgabove the median for fish and seafood (median 380 mg)
- Protein per 100 kcal14.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ja
- Barcode
- 4337256689830
- Quantity
- 1pcs
- Category
- Tunas in oil
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thon entier à l'huile végétale BK FOOD | 168 | 26.1 g | 0 g | 7.1 g |
| Thon en morceaux à l'huile végétale Didi el heni | 168 | 26.1 g | 0 g | 7.1 g |
| Leggero tonno all'olio extra vergine d'oliva Rio Mare | 168 | 25 g | 0 g | 7.5 g |
| Tonijnmoot Princes | 168 | 24 g | 0.1 g | 8 g |
| Bonito Del Norte Bonito En Aceite CONSERVAS GUENAGA S.A. | 169 | 27.7 g | 0 g | 6.5 g |
| Atun Claro En Aceite De Oliva Con Trufa Carrefour | 167 | 29 g | 0.5 g | 5.9 g |
| Thon rosé Migros | 167 | 26 g | 0.5 g | 7 g |
| Thon rose M-Classic | 167 | 26 g | 0 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4337256689830. License: ODbL 1.0 (Open Food Facts). Source record dated August 8, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.