Thunfisch in Olivenöl
Packaged product Vegetables Vier Diamanten
Thunfisch in Olivenöl contains 190 kcal per 100 g. A serving, 185 g (185 g) provides about 352 kcal.
Roughly 55% of its calories come from protein, with 45% from fat and 0.2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 190 kcal | |
| Total fat L | 9.5 g | 12% |
| Saturated fat L | 1.3 g | 7% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 0.1 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 26 g | 52% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 55%
- Carbohydrates 0.2%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26 gin the top quarter of vegetables (median 2.6 g)
- Fat9.5 gabove the median for vegetables (median 5.7 g)
- Saturated fat1.3 gabove the median for vegetables (median 1.2 g)
- Sodium400 mgabove the median for vegetables (median 339 mg)
- Protein per 100 kcal13.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vier Diamanten
- Barcode
- 5000232956408
- Label serving
- 185 g
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Superfood Salad Karnaf | 190 | 7.2 g | 20.2 g | 8 g |
| Salad Earthbound Farm | 190 | 3 g | 16 g | 13 g |
| Ultimate Caesar Salad Kit Taylor Farms | 190 | 4 g | 8 g | 16 g |
| Old Fashioned Potato Salad HYVEE | 190 | 2.4 g | 15.9 g | 13.5 g |
| Cesar salad kit Taylor farms | 190 | 4 g | 9 g | 16 g |
| Salade méchouia Zeytouna | 190 | 0.8 g | 6.4 g | 18 g |
| Taylor Farms Ultimate Cheddar Chopped Salad Taylor Farms | 190 | 4 g | 8 g | 16 g |
| Tropic Apéro olives méditerranéennes dénoyautées Tropic Apero | 190 | 1.1 g | 0.6 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000232956408. License: ODbL 1.0 (Open Food Facts). Source record dated October 30, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.