Thunfisch in Öl
Packaged product Fish and Seafood Vier Diamanten
Thunfisch in Öl contains 190 kcal per 100 g.
Roughly 55% of its calories come from protein, with 45% from fat and 0.2% from carbohydrates (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (198 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 190 kcal | |
| Total fat L | 9.5 g | 12% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 0.1 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0.1 g | |
| Protein L | 26 g | 52% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 55%
- Carbohydrates 0.2%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26 gin the top quarter of fish and seafood (median 24 g)
- Sugars0.1 gin the top quarter of fish and seafood (median 0 g)
- Fat9.5 gbelow the median for fish and seafood (median 11 g)
- Saturated fat1 gin the lowest quarter of fish and seafood (median 2 g)
- Sodium0 mgin the lowest quarter of fish and seafood (median 380 mg)
- Protein per 100 kcal13.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vier Diamanten
- Barcode
- 5000232956378
- Quantity
- 195g
- Category
- Tunas in oil
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thon à l'huile Maayane | 190 | 24.8 g | 0.8 g | 9.3 g |
| tuna Dardanel | 190 | 22.5 g | 0.8 g | 9.3 g |
| Atum Sólido Em Azeite De Oliva Gomes Da Costa Caixa 120g GOMES DA COSTA | 189 | 30 g | 0 g | 7.7 g |
| Atum Posta em óleo vegetal Top Budget | 191 | 25 g | 0.5 g | 10 g |
| Thunfisch in Öl Tip | 191 | 25.2 g | 0.1 g | 10 g |
| Sauvage Yellowfin / Wilde Yellowfin IMPERIAL | 191 | 25.2 g | 0 g | 10 g |
| Tonfisk i Solrosolja Axfood | 191 | 25 g | 0 g | 10 g |
| Tonijn in zonnebloemolie Nixe | 191 | 25.2 g | 0 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000232956378. License: ODbL 1.0 (Open Food Facts). Source record dated July 24, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.