Thunfisch in Öl

Packaged product Fish and Seafood Kaufland

Thunfisch in Öl contains 214 kcal per 100 g.

Roughly 53% of its calories come from fat, with 46% from protein and 0.9% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 179 kcal per 100 g across 346 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Thunfisch in Öl by Kaufland, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
214kcal per 100 g
25 gprotein
0.5 gcarbohydrates
13 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 214 kcal
Total fat L 13 g 17%
Saturated fat L 1.4 g 7%
Sodium L 392 mg 17%
Total carbohydrates L 0.5 g 0.2%
Dietary fiber L 0.5 g 2%
Total sugars L 0.5 g
Protein L 25 g 50%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 46%Carbohydrates: 0.9%Fat: 53%214kcal / 100 g
  • Protein 46%
  • Carbohydrates 0.9%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fiber0.5 gin the top quarter of fish and seafood (median 0 g)
  • Sugars0.5 gin the top quarter of fish and seafood (median 0 g)
  • Fat13 gabove the median for fish and seafood (median 8.9 g)
  • Saturated fat1.4 gabove the median for fish and seafood (median 1.1 g)
  • Sodium392 mgbelow the median for fish and seafood (median 400 mg)
  • Protein per 100 kcal11.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kaufland
Barcode
4063367142208
Quantity
140g
Category
Tuna fillets
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Filetti Di Tonno Siciliatentazioni 214 27.3 g 0 g 11.6 g
Filetti di tonno all 'olio di oliva Ghezzi 214 27.3 g 0 g 11.6 g
Filetti Di Tonno Frantoio di Sant'Agata d'Oneglia 214 27.3 g 0 g 11.6 g
Filetti di tonno Frantoio Bianco 215 25.5 g 0 g 12.6 g
Filets de thon à l'huile d'olive Pesasur 215 25.5 g 0.1 g 12.6 g
Tuna fillets in organic extra virgin olive oil Good Fish 215 25.5 g 1.7 g 12.7 g
Filetti di tonno rosa in olio d’oliva Ritz 216 28 g 0 g 12 g
Filetti tonno rosa Rizzoli 216 28 g 0 g 12 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4063367142208. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Thunfisch in Öl?

100 g of Thunfisch in Öl has 214 kcal.

Is Thunfisch in Öl high in protein?

Thunfisch in Öl contains 25 g of protein per 100 g (50% of the 50 g Daily Value). About 46% of its calories come from protein.

How many carbs are in Thunfisch in Öl?

Thunfisch in Öl has 0.5 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Thunfisch in Öl?

Thunfisch in Öl contains 13 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

How much sodium is in Thunfisch in Öl?

100 g contains 392 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.