Thunfisch in Dressing mit Grmüse

Packaged product Fish and Seafood ja!

Thunfisch in Dressing mit Grmüse contains 90 kcal per 100 g. A serving, 185 g (185 g) provides about 167 kcal.

Roughly 55% of its calories come from protein, with 26% from fat and 19% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 125 kcal per 100 g across 1,368 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

90kcal per 100 g
12 gprotein
4.2 gcarbohydrates
2.5 gfat
167kcal in serving, 185 g (185 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 90 kcal
Total fat L 2.5 g 3%
Saturated fat L 0.5 g 3%
Sodium L 352 mg 15%
Total carbohydrates L 4.2 g 2%
Dietary fiber L 0.5 g 2%
Total sugars L 3.9 g
Added sugars L 4 g 8%
Protein L 12 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 55%Carbohydrates: 19%Fat: 26%90kcal / 100 g
  • Protein 55%
  • Carbohydrates 19%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gin the lowest quarter of fish and seafood (median 23 g)
  • Fiber0.5 gin the top quarter of fish and seafood (median 0 g)
  • Sugars3.9 gin the top quarter of fish and seafood (median 0 g)
  • Fat2.5 gbelow the median for fish and seafood (median 4 g)
  • Saturated fat0.5 gbelow the median for fish and seafood (median 0.7 g)
  • Sodium352 mgbelow the median for fish and seafood (median 388 mg)
  • Protein per 100 kcal13.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ja!
Barcode
4337256789165
Quantity
185g
Label serving
185 g
Category
Canned tunas
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Thunfischstücke 50%, Wasser, Zwiebeln 14%, Tomatenmark zweifach konzentriert 5,5%, Zucker, Erbsen 4%, Sonnenblumenöl, Verdickungsmittel (Guarkernmehl), Speisesalz, weißer Pfeffer, Reisessig, Farbstoff (Paprikaextrakt).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OnionTomatoSugarSunflower oilSaltVinegar

Similar products

FoodCaloriesProteinCarbsFat
Thunfischstücke in Dressing mit Gemüse Penny 90 12.4 g 4.2 g 2.5 g
Flaked tuna in its own juice Лінія 90 17 g 0 g 2 g
Tuna In Water Fish Line 90 20 g 0.53 g 0.59 g
Light Tuna in Water Sevyco 90 22 g 1.4 g 0.22 g
Thon pâle entier Kirkland Signature 90 21.8 g 0 g 0 g
Tun i vand Mikado 90 21.2 g 0.1 g 0.6 g
Atún syp - SyP S&P 90 18.3 g 0 g 1.8 g
TOURS Atum em Pedaços ao Natural TOURS 90 20 g 0 g 1.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4337256789165. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Thunfisch in Dressing mit Grmüse?

100 g of Thunfisch in Dressing mit Grmüse has 90 kcal. Serving, 185 g (185 g): about 167 kcal.

Is Thunfisch in Dressing mit Grmüse high in protein?

Thunfisch in Dressing mit Grmüse contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 22.2 g in serving, 185 g (185 g). About 55% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 23 g).

How many carbs are in Thunfisch in Dressing mit Grmüse?

Thunfisch in Dressing mit Grmüse has 4.2 g of total carbohydrates per 100 g, including 0.5 g of fiber and 3.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Thunfisch in Dressing mit Grmüse?

Thunfisch in Dressing mit Grmüse contains 2.5 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

How much sodium is in Thunfisch in Dressing mit Grmüse?

100 g contains 352 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.