Three Grain Bread
Packaged product Bread and Baked Goods タカキベーカリー
Three Grain Bread contains 258 kcal per 100 g.
Roughly 68% of its calories come from carbohydrates, with 18% from fat and 14% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 258 kcal | |
| Total fat L | 5.6 g | 7% |
| Saturated fat | not reported | |
| Sodium L | 433 mg | 19% |
| Total carbohydrates L | 47 g | 17% |
| Dietary fiber L | 8.8 g | 31% |
| Total sugars L | 38.2 g | |
| Protein L | 9.4 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 68%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.4 gabove the median for bread and baked goods (median 8.1 g)
- Fiber8.8 gin the top quarter of bread and baked goods (median 2.4 g)
- Sugars38.2 gin the top quarter of bread and baked goods (median 4 g)
- Fat5.6 gbelow the median for bread and baked goods (median 7.1 g)
- Sodium433 mgabove the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- タカキベーカリー
- Barcode
- 4904730026483
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Sourdough Seeded Bun SpinneysFood | 258 | 9.9 g | 41 g | 4.9 g |
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| Soft White Finger Rolls Asda | 258 | 9.6 g | 46 g | 3.5 g |
| Par-Baked Plain White Buffet Rolls Yarrows The Bakers | 258 | 8.9 g | 49.8 g | 1.6 g |
| Mediterranean Kebab Bread Lavas Twins Bakery | 258 | 10.5 g | 51.5 g | 1.9 g |
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| Za'atar Sourdough Crackers Share Crackers | 258 | 6.5 g | 32.3 g | 12.9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4904730026483. License: ODbL 1.0 (Open Food Facts). Source record dated May 13, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.