Three Cheese Blend

Packaged product Dairy and Eggs HEB

Three Cheese Blend contains 460 kcal per 100 g.

Roughly 66% of its calories come from fat, with 30% from protein and 4% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

460kcal per 100 g
35 gprotein
5 gcarbohydrates
34.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 460 kcal
Total fat L 34.5 g 44%
Saturated fat not reported
Trans fat L 0.69 g
Sodium L 1,800 mg 78%
Total carbohydrates L 5 g 2%
Dietary fiber L 2.9 g 10%
Total sugars not reported
Protein L 35 g 70%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Carbohydrates: 4%Fat: 66%460kcal / 100 g
  • Protein 30%
  • Carbohydrates 4%
  • Fat 66%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein35 gin the top quarter of dairy and eggs (median 8 g)
  • Fiber2.9 gin the top quarter of dairy and eggs (median 0.7 g)
  • Fat34.5 gin the top quarter of dairy and eggs (median 10 g)
  • Sodium1,800 mgin the top quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
HEB
Barcode
0041220125227
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Cashew Butter & Sea Salt Brownie Bellarine Brownie Company 460 6.2 g 53.5 g 24 g
Mac & cheese Bistro classics 460 19 g 54 g 19 g
Nut Butter Bar Clif 460 12 g 56 g 20 g
Peanut Butter Oat Bar Deliciously Ella 460 10 g 50 g 24 g
Oatmilk Mocha Oatbedient 460 9.7 g 57.3 g 19.3 g
Mini Eggs Galaxy 460 4.9 g 67 g 19 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0041220125227. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Three Cheese Blend?

100 g of Three Cheese Blend has 460 kcal.

Is Three Cheese Blend high in protein?

Three Cheese Blend contains 35 g of protein per 100 g (70% of the 50 g Daily Value). About 30% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Three Cheese Blend?

Three Cheese Blend has 5 g of total carbohydrates per 100 g, including 2.9 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Three Cheese Blend?

Three Cheese Blend contains 34.5 g of fat per 100 g.

How much sodium is in Three Cheese Blend?

100 g contains 1,800 mg of sodium, 78% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.