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Three Cheese Beer Bread Mix

Packaged product Bread and Baked Goods RABBIT CREEK

Three Cheese Beer Bread Mix contains 317 kcal per 100 g. A typical serving of 0.083 OF PKG, DRY (41 g) provides about 130 kcal.

Roughly 80% of its calories come from carbohydrates, with 13% from protein and 7% from fat (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 367 kcal per 100 g across 238 products.

100 g provides 21% of the Daily Value for calcium and 17% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

317kcal per 100 g
9.8 gprotein
61 gcarbohydrates
2.4 gfat
130kcal in 0.083 OF PKG, DRY (41 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 317 kcal
Total fat L 2.4 g 3%
Saturated fat not reported
Cholesterol L 0 mg 0%
Sodium L 1,240 mg 54%
Total carbohydrates L 61 g 22%
Dietary fiber L 2.4 g 9%
Total sugars L 14.6 g
Protein L 9.8 g 20%
Vitamin C L 0 mg0%
Calcium L 268 mg21%
Iron L 3.1 mg17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 80%Fat: 7%317kcal / 100 g
  • Protein 13%
  • Carbohydrates 80%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium21%Iron17%Vitamin C0%

Nutritional insights

  • Protein9.8 gbelow the median for bread and baked goods (median 10 g)
  • Fiber2.4 gin the lowest quarter of bread and baked goods (median 3.6 g)
  • Sugars14.6 gin the top quarter of bread and baked goods (median 5.9 g)
  • Fat2.4 gbelow the median for bread and baked goods (median 3.3 g)
  • Sodium1,240 mgabove the median for bread and baked goods (median 914 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Product details

Brand
RABBIT CREEK
Barcode
0010749008274
Label serving
0.083 OF PKG, DRY
Category
Bread & Muffin Mixes

Ingredients

SELF-RISING ENRICHED FLOUR BLEACHED ((WHEAT FLOUR, LEAVENING (SODIUM ALUMINUM PHOSPHATE, BAKING SODA, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), SALT, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID)), SUGAR, CHEDDAR CHEESE POWDER ((WHEY, DEHYDRATED CHEDDAR, ROMANO AND PARMESAN CHEESES (WHEY, MALTODEXTRIN, CHEDDAR AND ROMANO CHEESES (PASTEURIZED CULTURED MILK, ENZYMES, CULTURES, SALT), NATURAL PARMESAN AND ROMANO FLAVORS, PARTIALLY HYDROGENATED SOYBEAN OIL, REDUCED LACTOSE WHEY, SALT, SODIUM PHOSPHATE, MILK, DISODIUM PHOSPHATE, CREAM, CULTURES, ENZYMES, CITRIC ACID, LACTIC ACID, YELLOW #5 AND #6) BUTTERMILK, SALT, NONFAT DRY MILK, DEHYDRATED ONION, LACTIC ACID)), AND PARMESAN/ROMANO CHEESE (CULTURED PASTEURIZED PART SKIM AND WHOLE MILK, SALT, AND ENZYMES. MICRO CRYSTALLINE CELLULOSE USED FOR ANTI-CAKING).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Whole Foods Market, Buffalo Style Panko WHOLE FOODS MARKET 318 9.1 g 63.6 g 0 g
Whole Foods Market, Rosemary Garlic Panko WHOLE FOODS MARKET 318 9.1 g 72.7 g 0 g
Hol-Grain, Brown Rice Bread Crumbs HOL-GRAIN 320 8 g 72 g 0 g
Classic Beer Bread Mix RABBIT CREEK 314 8.6 g 65.7 g 0 g
Unseasoned Panko Bread Crumbs SOUTHERN HOME 321 10.7 g 75 g 0 g
Unseasoned Panko Bread Crumbs WINN-DIXIE 321 10.7 g 75 g 0 g
Beer Bread Mix, Beer H-E-B 321 14.3 g 71.4 g 0 g
Brown Sugar Cinnamon Oats, Banana Nut Muffin, Fruit & Nut Mix, Brown Sugar Cinnamon Oats, Banana Nut Muffin H-E-B 322 7.1 g 35.3 g 12.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2115176. License: CC0 1.0 (U.S. public domain). Source record dated October 5, 2018. Imported November 6, 2026.

Last updated: . Source description: "THREE CHEESE BEER BREAD MIX". Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Three Cheese Beer Bread Mix?

100 g of Three Cheese Beer Bread Mix has 317 kcal. 0.083 OF PKG, DRY (41 g): about 130 kcal.

How much protein is in Three Cheese Beer Bread Mix?

Three Cheese Beer Bread Mix contains 9.8 g of protein per 100 g (20% of the 50 g Daily Value), or 4 g in 0.083 OF PKG, DRY (41 g). About 13% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 10 g).

How many carbs are in Three Cheese Beer Bread Mix?

Three Cheese Beer Bread Mix has 61 g of total carbohydrates per 100 g, including 2.4 g of fiber and 14.6 g of sugars.

How much fat is in Three Cheese Beer Bread Mix?

Three Cheese Beer Bread Mix contains 2.4 g of fat per 100 g.

What vitamins and minerals does Three Cheese Beer Bread Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (21% DV) and iron (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Three Cheese Beer Bread Mix?

100 g contains 1,240 mg of sodium, 54% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 5, 2018. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.