Thon Rosa
Packaged product Fish and Seafood Prix Garantie
Thon Rosa contains 168 kcal per 100 g. A serving, 1 can, 140 g (140 g) provides about 235 kcal.
Roughly 62% of its calories come from protein, with 38% from fat and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (166 kcal per 100 g).
100 g provides 78,261% of the Daily Value for manganese, 77% of the Daily Value for iodine and 76% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 168 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 1 g | 5% |
| Cholesterol L | 30.2 mg | 10% |
| Sodium L | 393 mg | 17% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 26 g | 52% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.64 mg | 0.7% |
| Vitamin D L | 0.026 µg | 0.1% |
| Vitamin E L | 11.3 mg | 76% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0.55 mg | 32% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 20.2 mg | 2% |
| Iron L | 0.83 mg | 5% |
| Magnesium L | 22.1 mg | 5% |
| Phosphorus L | 143 mg | 11% |
| Potassium L | 263 mg | 6% |
| Zinc L | 0.54 mg | 5% |
| Copper L | 0.067 mg | 7% |
| Manganese L | 1,800 mg | 78,261% |
| Selenium L | 2.1 µg | 4% |
| Iodine L | 115 µg | 77% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 62%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26 gin the top quarter of fish and seafood (median 17 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 0.3 g)
- Fat7 gbelow the median for fish and seafood (median 7.4 g)
- Saturated fat1 gbelow the median for fish and seafood (median 1.5 g)
- Sodium393 mgabove the median for fish and seafood (median 383 mg)
- Protein per 100 kcal15.5 gprotein density, useful for comparing foods with different calorie levels
- Water9.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.49 µg |
|---|
Other components (2)
| Water L | 9.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Prix Garantie
- Barcode
- 7627537764590
- Quantity
- 140g
- Label serving
- 1 can (140 g)
- Category
- Thon rosé
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Thon listao* (pêché dans l'océan Indien Ouest, lignes et hameçons), huile de tournesol, eau, sel de cuisine.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilSalt
Source of the nutrition information
- Open Food Facts, record 7627537764590. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.