How many calories are in Thon Fromage Frais - Les Mim's?

100 g of Thon Fromage Frais - Les Mim's has 243 kcal. Serving, 100 g (100 g): about 243 kcal.

Is Thon Fromage Frais - Les Mim's high in protein?

Thon Fromage Frais - Les Mim's contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 11 g in serving, 100 g (100 g). About 19% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).

How many carbs are in Thon Fromage Frais - Les Mim's?

Thon Fromage Frais - Les Mim's has 27 g of total carbohydrates per 100 g, including 4.4 g of fiber and 5.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Thon Fromage Frais - Les Mim's?

Thon Fromage Frais - Les Mim's contains 9.1 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).

How much sodium is in Thon Fromage Frais - Les Mim's?

100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 30, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Thon Fromage Frais - Les Mim's

Packaged product Meals and Dishes Sodebo

Thon Fromage Frais - Les Mim's contains 243 kcal per 100 g. A serving, 100 g (100 g) provides about 243 kcal.

Roughly 46% of its calories come from carbohydrates, with 35% from fat and 19% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

243kcal per 100 g

11 gprotein

27 gcarbohydrates

9.1 gfat

243kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	243 kcal
Total fat L	9.1 g	12%
Saturated fat L	1.9 g	10%
Sodium L	393 mg	17%
Total carbohydrates L	27 g	10%
Dietary fiber L	4.4 g	16%
Total sugars L	5.5 g
Protein L	11 g	22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 19%
Carbohydrates 46%
Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein11 gabove the median for meals and dishes (median 10 g)
Fiber4.4 gin the top quarter of meals and dishes (median 1.8 g)
Sugars5.5 gin the top quarter of meals and dishes (median 2.6 g)
Fat9.1 gabove the median for meals and dishes (median 8.3 g)
Saturated fat1.9 gbelow the median for meals and dishes (median 2.7 g)
Sodium393 mgbelow the median for meals and dishes (median 433 mg)
Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Sodebo
Barcode: 3242271002049
Quantity: 2 x 60 g
Label serving: 100 g
Category: Sandwich mims
Nutri-Score: B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Source of the nutrition information

Open Food Facts, record 3242271002049. License: ODbL 1.0 (Open Food Facts). Source record dated October 30, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.