Thon en boîte (Grèce)
Packaged product Fish and Seafood Altura
Thon en boîte (Grèce) contains 156 kcal per 100 g. A serving, 112.0 g (112 g) provides about 175 kcal.
Roughly 67% of its calories come from protein, with 31% from fat and 3% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 174 kcal per 100 g across 881 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 156 kcal | |
| Total fat L | 5.3 g | 7% |
| Saturated fat L | 1.5 g | 8% |
| Sodium | not reported | |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 26 g | 52% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 67%
- Carbohydrates 3%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26 gin the top quarter of fish and seafood (median 23 g)
- Fat5.3 gbelow the median for fish and seafood (median 8 g)
- Saturated fat1.5 gabove the median for fish and seafood (median 1.3 g)
- Protein per 100 kcal16.7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Qualité & Prix Tuna steaks Coop | 156 | 39 g | 0 g | 0 g |
| Thunfischfilets in Olivenöl im Glas Spar | 156 | 23 g | 0 g | 6.9 g |
| Thunfisch Bällchen Peperoni SolMar | 156 | 10.9 g | 12.8 g | 6.1 g |
| Atun claro girasol (thon albacore) Dia | 155 | 25.4 g | 0 g | 5.9 g |
| Les Délicieux - Emincés de thon fumé aux zestes de citron et au thym Casino | 155 | 24 g | 2.1 g | 5.5 g |
| Aurora, Thon Pâle Entier, 99g Aurora | 157 | 27.1 g | 0 g | 4.3 g |
| Tuna with Crackers Sealord | 158 | 16 g | 14.9 g | 3.7 g |
| Thon pommes de terre Le Choix Du Traiteur | 158 | 5.9 g | 7.4 g | 11.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5200315734064. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2021. Imported November 7, 2026.
Last updated: . Source description: "Thon en boîte (Grèce)". Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.