Thin & Crispy Pizza Crusts
Packaged product Meals and Dishes H-E-B
Thin & Crispy Pizza Crusts contains 298 kcal per 100 g.
Roughly 72% of its calories come from carbohydrates, with 15% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 25,570 products.
100 g provides 68% of the Daily Value for Thiamin (B1), 54% of the Daily Value for manganese and 20% of the Daily Value for copper.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 298 kcal | |
| Total fat L | 5.3 g | 7% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 70 mg | 3% |
| Total carbohydrates L | 56.1 g | 20% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 1.8 g | |
| Added sugars L | 0.88 g | 2% |
| Protein L | 10.5 g | 21% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.078 µg | 0.4% |
| Vitamin E L | 1.6 mg | 10% |
| Thiamin (B1) L | 0.82 mg | 68% |
| Riboflavin (B2) L | 0.062 mg | 5% |
| Niacin (B3) L | 1.1 mg | 7% |
| Pantothenic acid (B5) L | 0.56 mg | 11% |
| Vitamin B6 L | 0.11 mg | 7% |
| Folate (B9) L | 54.5 µg | 14% |
| Vitamin B12 L | 0.02 µg | 0.8% |
| Calcium L | 105 mg | 8% |
| Iron L | 3.2 mg | 18% |
| Magnesium L | 49 mg | 12% |
| Phosphorus L | 186 mg | 15% |
| Potassium L | 114 mg | 2% |
| Zinc L | 1.5 mg | 14% |
| Copper L | 0.18 mg | 20% |
| Manganese L | 1.2 mg | 54% |
| Selenium L | 6.8 µg | 12% |
| Iodine L | 6.7 µg | 4% |
| Chloride L | 0.26 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 72%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.5 gabove the median for meals and dishes (median 10 g)
- Fiber1.8 gabove the median for meals and dishes (median 1.7 g)
- Sugars1.8 gbelow the median for meals and dishes (median 2.6 g)
- Fat5.3 gbelow the median for meals and dishes (median 8.2 g)
- Saturated fat0 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium70 mgin the lowest quarter of meals and dishes (median 421 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
- Water30.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.88 g |
|---|---|
| Polyunsaturated fat L | 2.6 g |
Sugars and starch (1)
| Starch L | 32.7 g |
|---|
Carotenoids (1)
| Beta-carotene L | 4.3 µg |
|---|
Other components (2)
| Water L | 30.4 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 298 kcal | 298 kcal |
| Protein | 8.8 g | 10.5 g |
| Carbohydrates | 54.4 g | 56.1 g |
| Fat | 5.3 g | 5.3 g |
| Fiber | 1.8 g | 1.8 g |
| Sugars | 1.8 g | 1.8 g |
| Sodium | 52.6 mg | 70 mg |
Product details
- Brand
- H-E-B
- Barcode
- 0041220859313
- Category
- Meals and Dishes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, enzyme, folic acid), water, soybean oil, dried yeast, sugar, organic tapioca starch, calcium propionate preservative, fumaric acid, canola oil, extra virgin olive oil, oat flour, sea salt, mineral oil, soy lecithin, ascorbic acid added as a dough conditioner, enzymes
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: YeastSugarRapeseed (canola) oilOlive oilOatsSaltWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Red Burrito Tina's | 298 | 7.8 g | 34.5 g | 14.1 g |
| HEB Whole Wheat Ultra Thin & Crispy Pizza Crusts H-E-B Organics | 298 | 10.6 g | 59.6 g | 4.3 g |
| Soft whole meal & grain wraps Coles | 298 | 8.4 g | 45.7 g | 7.8 g |
| Premium Beef Burgers Guinness | 298 | 14.6 g | 4.7 g | 24.3 g |
| No Chicken Burger Sainsburys | 298 | 8.5 g | 27 g | 16.5 g |
| Pizza Brique d’or | 298 | 6.9 g | 52.9 g | 6.5 g |
| Brioche Hamburger Brötchen Küstengold | 298 | 6.9 g | 51.3 g | 6.3 g |
| Schinken&Käse Sandwich time to taste | 298 | 12.8 g | 19.6 g | 18.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thin & Crispy Pizza Crusts?
100 g of Thin & Crispy Pizza Crusts has 298 kcal.
Is Thin & Crispy Pizza Crusts high in protein?
Thin & Crispy Pizza Crusts contains 10.5 g of protein per 100 g (21% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).
How many carbs are in Thin & Crispy Pizza Crusts?
Thin & Crispy Pizza Crusts has 56.1 g of total carbohydrates per 100 g, including 1.8 g of fiber and 1.8 g of sugars.
How much fat is in Thin & Crispy Pizza Crusts?
Thin & Crispy Pizza Crusts contains 5.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Thin & Crispy Pizza Crusts contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (68% DV), manganese (54% DV), copper (20% DV), iron (18% DV) and phosphorus (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Thin & Crispy Pizza Crusts?
100 g contains 70 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 20, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220859313. License: ODbL 1.0 (Open Food Facts). Source record dated February 20, 2026. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2632798. License: CC0 1.0 (U.S. public domain). Source record dated August 1, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.