Thin Crisps Parmesan Garlic
Packaged product Snacks Triscuit
Thin Crisps Parmesan Garlic contains 433 kcal per 100 g. A serving, 14 snack crackers, 30 g (30 g) provides about 130 kcal.
Roughly 60% of its calories come from carbohydrates, with 31% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 500 kcal per 100 g across 3,201 products.
100 g provides 28% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 1.3 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 533 mg | 23% |
| Total carbohydrates L | 66.7 g | 24% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 0 g | |
| Protein L | 10 g | 20% |
| Calcium L | 66.7 mg | 5% |
| Iron L | 5 mg | 28% |
| Potassium L | 417 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 60%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of snacks (median 6.4 g)
- Fiber10 gin the top quarter of snacks (median 4 g)
- Sugars0 gin the lowest quarter of snacks (median 2.8 g)
- Fat15 gin the lowest quarter of snacks (median 26.1 g)
- Saturated fat1.3 gin the lowest quarter of snacks (median 2.7 g)
- Sodium533 mgbelow the median for snacks (median 567 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Le Veggie Snack poppé aux légumes Too Good | 433 | 8.1 g | 72.9 g | 11.4 g |
| Carrot Crispy Sticks Lupilu | 433 | 6.7 g | 62 g | 16.7 g |
| Veggie Crisps zesty ranch Dare | 433 | 10 g | 66.7 g | 13.3 g |
| Kids roasted favva beans The Happy Snack Company | 433 | 26.7 g | 36.7 g | 16 g |
| Seaweed & Quinoa Rice Crisps Hot-Kid | 433 | 6.7 g | 83.3 g | 6.7 g |
| 4 in 1 Chips Joghurt Gurke Style Kelly's | 433 | 15 g | 63 g | 12 g |
| Sweet & Spicy Chili Rice Crisps QUAKER | 433 | 6.7 g | 70 g | 16.7 g |
| Био печен чипс хумус 1919 Mclloyds | 433 | 9.5 g | 64.9 g | 13.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0066721007520. License: ODbL 1.0 (Open Food Facts). Source record dated April 24, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.